# Aphantasia can’t see with mind’s eye

**URL:** <https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486>\
**Category:** General Discussion\
**Tags:** meditation\
**Created:** [January 24, 2022, 3:13pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486 "2022-01-24T15:13:30Z")\
**Posts on this page:** 20\
**Page:** 1

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**Author:** ![flowing](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/flowing/32/17160_2.png) [@flowing](https://forum.spells8.com/u/flowing)\
**Post date:** [January 24, 2022, 3:13pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/1 "2022-01-24T15:13:30Z")

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Anyone else have this? And, no it isn’t something I can work on. People who have this cannot imagine a field, house, flowers, etc, even it we were just looking at the object before closing our eyes. We just see black.

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**Author:** ![Garnet](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/garnet/32/68320_2.png) [@Garnet](https://forum.spells8.com/u/Garnet)\
**Post date:** [January 24, 2022, 5:16pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/2 "2022-01-24T17:16:34Z")

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Hello and welcome Flowing.  
The fact that you are imagination challenged must be difficult for you.  
But it is a real condition, and it’s called Aphantasia.

> **[Is There an Aphantasia Cure? About the Neurological Condition](https://www.healthline.com/health/aphantasia-cure)**
>
> Aphantasia is an inability or severely limited ability to create a mental picture in your head. Here's what we know about its treatment.

Each of us here are supportive and loving, Don’t be afraid to ask questions and if there is an applicable answer someone will lead you in the right direction.  
Be Safe, be blessed and know you are loved  
Garnet

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**Author:** ![flowing](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/flowing/32/17160_2.png) [@flowing](https://forum.spells8.com/u/flowing)\
**Post date:** [January 24, 2022, 6:44pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/3 "2022-01-24T18:44:22Z")

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Yes, I spelled that word wrong 😂. I am new to Paganism and soaking everything thing in.

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**Author:** ![MeganB](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/meganb/32/42726_2.png) [@MeganB](https://forum.spells8.com/u/MeganB)\
**Post date:** [January 24, 2022, 10:07pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/4 "2022-01-24T22:07:09Z")

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One source I find recommended a lot for witches that have aphantasia is this blog.

> **[How To Be A Witch When You Suck At Visualizing - The Traveling Witch](https://thetravelingwitch.com/blog/how-to-be-a-witch-when-you-suck-at-visualizing)**
>
> Visualizing is everywhere in witchcraft. Sometimes it seems like every meditation, every exercise, every spell, rests on a bedrock of visualization. This is fine if you’re someone who has no problems with visual exercises but what if you’re someone...

You might also find this reddit thread helpful!

> **[r/witchcraft - How should I go about witchcraft with aphantasia?](https://www.reddit.com/r/witchcraft/comments/qsthkm/how_should_i_go_about_witchcraft_with_aphantasia/)**
>
> 23 votes and 22 comments so far on Reddit

If that doesn’t help, try approaching visualization with your other sense. If you’re told to visualize a glowing yellow light around you, imagine how it feels rather than looks. What does it sound like? Can you taste it, etc.?

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<div class="post-metadata">

**Author:** ![flowing](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/flowing/32/17160_2.png) [@flowing](https://forum.spells8.com/u/flowing)\
**Post date:** [January 24, 2022, 11:25pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/5 "2022-01-24T23:25:24Z")

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Thank you 🥰.

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**Author:** ![BrightBear](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/brightbear/32/20203_2.png) [@BrightBear](https://forum.spells8.com/u/BrightBear)\
**Post date:** [January 24, 2022, 11:59pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/6 "2022-01-24T23:59:52Z")

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Oh no, I am so sorry to hear this @flowing! I did not know that this existed. Thanks for sharing. I just want to send along a huge virtual hug to you because this must be so difficult. It looks like the nformation provided here by @Garnet and @MeganB could be really helpful. 🤗 🤗

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**Author:** ![Susurrus](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/susurrus/32/47671_2.png) [@Susurrus](https://forum.spells8.com/u/Susurrus)\
**Post date:** [January 25, 2022, 12:41am UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/7 "2022-01-25T00:41:23Z")

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I’m sorry that you may have this, it must be difficult for multiple reasons. I’m happy they were able to give you resources for more information about it. There was a time I thought I had it, but turned out I had just needed to work on some other things first to be able to visualize things. I wish there was more I could offer to help. 💕

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**Author:** ![Garnet](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/garnet/32/68320_2.png) [@Garnet](https://forum.spells8.com/u/Garnet)\
**Post date:** [January 25, 2022, 3:20am UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/8 "2022-01-25T03:20:22Z")

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> [@MeganB](#):
>
> [How To Be A Witch When You Suck At Visualizing - The Traveling Witch](https://thetravelingwitch.com/blog/how-to-be-a-witch-when-you-suck-at-visualizing)

Lovely Megan, you always make me smile.

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**Author:** ![Franklin](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/franklin/32/17084_2.png) [@Franklin](https://forum.spells8.com/u/Franklin)\
**Post date:** [January 25, 2022, 6:21am UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/9 "2022-01-25T06:21:44Z")

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@flowing  
Are you sure you’re not just overthinking things? Think of it this way: Even daydreaming is a basic form of visualization.  
Just saying. I don’t know anything about aphantasia.

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**Author:** ![LadyAuld.ofChico](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/ladyauld.ofchico/32/16120_2.png) [@LadyAuld.ofChico](https://forum.spells8.com/u/LadyAuld.ofChico)\
**Post date:** [January 25, 2022, 8:28am UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/10 "2022-01-25T08:28:33Z")

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I am so sorry for you. Has it been like this as long as you can remember?

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**Author:** ![flowing](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/flowing/32/17160_2.png) [@flowing](https://forum.spells8.com/u/flowing)\
**Post date:** [January 25, 2022, 12:14pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/11 "2022-01-25T12:14:05Z")

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Yes, and I have had people tell me I wasn’t trying hard enough. What is weird is that I have never had a nightmare.

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<div class="post-metadata">

**Author:** ![flowing](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/flowing/32/17160_2.png) [@flowing](https://forum.spells8.com/u/flowing)\
**Post date:** [January 25, 2022, 12:17pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/12 "2022-01-25T12:17:27Z")

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No. Even when I go to sleep, I don’t see ‘pictures’.

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<div class="post-metadata">

**Author:** ![flowing](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/flowing/32/17160_2.png) [@flowing](https://forum.spells8.com/u/flowing)\
**Post date:** [January 25, 2022, 12:22pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/13 "2022-01-25T12:22:09Z")

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Yes, they were a great read. I have had this problem for years. I know what could be causing it. The problem is, I am an open book because I was taught to talk about what happened in the past. (I know where and when-this isn’t the place).

Even as a child I couldn’t ‘see pictures’ when I closed my eyes. Well, the good thing is that I have never had a nightmare.

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<div class="post-metadata">

**Author:** ![flowing](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/flowing/32/17160_2.png) [@flowing](https://forum.spells8.com/u/flowing)\
**Post date:** [January 25, 2022, 1:20pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/14 "2022-01-25T13:20:43Z")

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I don’t even daydream.

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**Author:** ![Susurrus](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/susurrus/32/47671_2.png) [@Susurrus](https://forum.spells8.com/u/Susurrus)\
**Post date:** [January 25, 2022, 1:27pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/15 "2022-01-25T13:27:36Z")

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My issue stems from the past, I really had to work at it. Guided meditations helped a lot I started at 3 -5 minutes then gradually they got longer. I can’t see anything clearly, but if I start to think about smells, feelings, a get a fuzzy picture, sometimes clear but even when they say “you are …” it’s like I can make out a person, from behind, & I can’t tell what they are wearing.

I don’t daydream anymore either unless you consider dissociation a form of daydreaming 🤔

If you ever have posts of a more personal nature about the past, present, future… feel free to use the [A Sacred Space category](https://forum.spells8.com/c/sacred-space/13), only logged-in, active members can see/interact with that category. Everyone here is very friendly, helpful, & supportive of each other.

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**Author:** ![Franklin](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/franklin/32/17084_2.png) [@Franklin](https://forum.spells8.com/u/Franklin)\
**Post date:** [January 25, 2022, 1:31pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/16 "2022-01-25T13:31:14Z")

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@flowing

I’m so sorry. I just can’t imagine closing my eyes and seeing nothing.

However, don’t loose heart. One can still do witchcraft without the visualization. One can still erect a temple or circle with physical gestures. Do the triple casting using the physical methods like salt and water.

As for spells? It’s the intent. Concentrating on what you want and the outcome you desire while using your tools. For you the tools will be important.

So, once again.  
Merry meet, flowing. Welcome to our group/coven.  
Blessed be your journey to your path.

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**Author:** ![Susurrus](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/susurrus/32/47671_2.png) [@Susurrus](https://forum.spells8.com/u/Susurrus)\
**Post date:** [January 25, 2022, 2:28pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/17 "2022-01-25T14:28:43Z")

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@Franklin thank you for your heartfelt response!

Honestly, I had commented on a post about only seeing black when closed my eyes & for meditations. The original poster kind of sparked the question, so maybe read through this topic for suggestions too. It goes through what my struggles started as, but through different shadow, inner child, book of mirrors, mine is based on trauma from childhood through my early 20s,

[Meditation Goals - Discusses Aphantasia](https://forum.spells8.com/t/meditation-goals/3486)

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**Author:** ![mary25](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/mary25/32/21996_2.png) [@mary25](https://forum.spells8.com/u/mary25)\
**Post date:** [January 25, 2022, 7:47pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/18 "2022-01-25T19:47:28Z")

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I am really sorry to hear it. I am glad you here – this is a good group. by the way, I have prosagpanosa (face blindness) it is not nearly as life-altering as what you have and it is not terribly severe. I get lost because I do not recognize places and familiar routes, even going to the grocery store can feel strange. I have to “work” at recognizing people, even family members. They always look a little unfamilar to me and “new,” even my own child, sometimes. I was terrified when I had my baby because I knew if they took him away in the hospital, I wouldn’t recognize when they brought him back, but my sister helped me. I still didn’t believe it was my baby!

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**Author:** ![Garnet](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/garnet/32/68320_2.png) [@Garnet](https://forum.spells8.com/u/Garnet)\
**Post date:** [January 25, 2022, 8:27pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/19 "2022-01-25T20:27:20Z")

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So sorry, Sweet girl, I was in no way correcting your spelling. It was my spell check, rude, rude program!  
Much love  
Garnet Beloved buy the Muses

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**Author:** ![flowing](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/flowing/32/17160_2.png) [@flowing](https://forum.spells8.com/u/flowing)\
**Post date:** [January 25, 2022, 8:49pm UTC](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486/20 "2022-01-25T20:49:57Z")

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Thank you. I am really into using herbs for my spells. I truly believe in intent, as a LMT intent has helped a lot

[Next page](https://forum.spells8.com/t/aphantasia-can-t-see-with-mind-s-eye/18486.md?page=2)
