Message to self:
“Breakdowns set me up for breakthroughs,
and challenges are where I grow the most.
So may it be.”
~ Shawn Fontaine
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I love this & it is so true. I often feel lighter or better after a breakdown.
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It can be so hard to see the positives in our darkest moments- but it is true that when viewed in the right way, they can be the “darkest hour before the sunrise” 
Beautiful affirmation, @Christina4! Thanks so much for sharing your light 
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I do too! When I have a lot of pain or emotional struggle, I just sit and cry it out
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I love that quote!!! I’ve used it many times to explain to people. Mostly my kids (but others too)!!!
You’re so welcome 
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