# Balm for Chronic Pain/Fibromyalgia **URL:** \ **Category:** Recipes\ **Tags:** potions, self-care, oils\ **Created:** [December 18, 2023, 2:06pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233 "2023-12-18T14:06:51Z")\ **Posts on this page:** 20\ **Page:** 1
**Author:** ![Cosmic\_Curiosity](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/cosmic_curiosity/32/32009_2.png) [@Cosmic\_Curiosity](https://forum.spells8.com/u/Cosmic_Curiosity)\ **Post date:** [December 18, 2023, 2:06pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/1 "2023-12-18T14:06:52Z")
Hi all, I just wanted to share this hoping that it may benefit others who, like me, may experience chronic pain across the body. **Ingredients** 1/2 cup coconut oil 1/4 cup beeswax 2 tsp ground cayenne 1 tsp ground ginger 1 tsp ground turmeric (You can use 2 tsp of either ginger or turmeric instead of 1 of both) 15 drops Peppermint Essential Oil 15 drops Lavender Essential Oil **Equipment** Glass jar Pot Cooker/hob Teaspoon Stirrer Metal storage tins **Method** 1. Place the coconut oil and beeswax in a glass jar. 2. Place the jar in a pot and add 2 inches of water. 3. Gently heat to melt the coconut oil and beeswax. 4 Stir in the ground spices. 4. Allow to cool slightly before stirring in the essential oils. 5. Pour into metal tins and let it cool. 6. When set, it can be applied to areas of pain. ![20231218_143549](https://spells8s3.b-cdn.net/original/3X/3/e/3e678530abd349d71ad8bda061670f0a7e721cbb.jpeg) ![20231218_144053](https://spells8s3.b-cdn.net/original/3X/9/4/94741aa6200369774b4d23478d9ac5034d7a9308.jpeg) ![20231218_144114](https://spells8s3.b-cdn.net/original/3X/9/9/99bc81f941f036280239eb0c3e9ef337084b2e5d.jpeg) ![20231218_144136](https://spells8s3.b-cdn.net/original/3X/e/6/e6c5df828dd116853abfb1fdfd3f1146e67e4220.jpeg) ![20231218_144247](https://spells8s3.b-cdn.net/original/3X/8/2/82b38efeb3caeb9f47293e987d15ae687dba5c67.jpeg) ![20231218_144305](https://spells8s3.b-cdn.net/original/3X/e/a/ea1cdd0c01c4964b44325761576f6c39274c5168.jpeg) ![20231218_144311](https://spells8s3.b-cdn.net/original/3X/e/3/e38b7d31f3d16038d6eb8de639bcd464dfdeb277.jpeg) ![20231218_144654](https://spells8s3.b-cdn.net/original/3X/9/d/9d6a043945118d7f4ff217608ea617b726f6cb4f.jpeg) I hope this will being some relief to those that need it. Blessed be Alan ---
**Author:** ![BryWisteria](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/brywisteria/32/1632_2.png) [@BryWisteria](https://forum.spells8.com/u/BryWisteria)\ **Post date:** [December 18, 2023, 3:13pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/2 "2023-12-18T15:13:52Z")
Beautiful recipe- I’m glad it helps you, Alan! Thank you very much for sharing it 🙏 ❤ ---
**Author:** ![Artemisia](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/artemisia/32/78846_2.png) [@Artemisia](https://forum.spells8.com/u/Artemisia)\ **Post date:** [December 19, 2023, 2:46pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/3 "2023-12-19T14:46:25Z")
Thank you for sharing! I generally have chronic pain from getting older, injuries from running or stiffness from MS so I’m always on the lookout for natural ways to mitigate pain and soreness! I made a CBD/THC salve a couple of months back that I like a lot for pain. I have saved your recipe to try out a batch soon. ---
**Author:** ![Cosmic\_Curiosity](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/cosmic_curiosity/32/32009_2.png) [@Cosmic\_Curiosity](https://forum.spells8.com/u/Cosmic_Curiosity)\ **Post date:** [December 20, 2023, 12:53am UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/4 "2023-12-20T00:53:51Z")
There is also a version you can take as a morning “shot” Juice 2 lemons and a piece of ginger (1-2 inches) Combine the juices Add 1/4 tsp of turmeric Add 1/4 tsp of cayenne Stir together and drink the shot. Provides energy to kick start the day as awell as antioxidant, anti-inflammatory and digestive benefits. ---
**Author:** ![Mistress\_Of\_Herbs](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/mistress_of_herbs/32/21152_2.png) [@Mistress\_Of\_Herbs](https://forum.spells8.com/u/Mistress_Of_Herbs)\ **Post date:** [December 20, 2023, 7:55am UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/5 "2023-12-20T07:55:27Z")
> [@Artemisia](#): > > CBD/THC salve @Artemisia like u im always on the lookout for new things to try. If u could send me this recipe that would be awesome. @Cosmic_Curiosity awesome recipe. Definitely gonna give it a try. I maks my own capsaicin salve. But ive found that i can heal and help everyone else around me, but they never help when i make them for myself. ---
**Author:** ![Cosmic\_Curiosity](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/cosmic_curiosity/32/32009_2.png) [@Cosmic\_Curiosity](https://forum.spells8.com/u/Cosmic_Curiosity)\ **Post date:** [December 20, 2023, 10:00am UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/6 "2023-12-20T10:00:35Z")
Sorry realised it should be **1/4 cup of beeswax** but wouldn’t let me edit. ---
**Author:** ![BryWisteria](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/brywisteria/32/1632_2.png) [@BryWisteria](https://forum.spells8.com/u/BryWisteria)\ **Post date:** [December 20, 2023, 1:48pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/7 "2023-12-20T13:48:45Z")
> [@Cosmic\_Curiosity](#): > > **1/4 cup of beeswax** I’ve updated it in the first recipe above! 👍 (As I’m assuming the beeswax is not going into the morning shot 🤭) ---
**Author:** ![Cosmic\_Curiosity](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/cosmic_curiosity/32/32009_2.png) [@Cosmic\_Curiosity](https://forum.spells8.com/u/Cosmic_Curiosity)\ **Post date:** [December 20, 2023, 1:50pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/8 "2023-12-20T13:50:07Z")
Thank you! It wouldnt let me edit it. And no…def not for the shot 🤣🤣 ---
**Author:** ![BryWisteria](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/brywisteria/32/1632_2.png) [@BryWisteria](https://forum.spells8.com/u/BryWisteria)\ **Post date:** [December 20, 2023, 1:58pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/9 "2023-12-20T13:58:17Z")
Happy to help! ❤ I believe there is a 24-hour edit limit to posts. After that, we’re happy to assist if things need switching! 😀 > [@Cosmic\_Curiosity](#): > > And no…def not for the shot 🤣🤣 Hahaha I figured- that would be one waxy shot 😂 🐝 ---
**Author:** ![Artemisia](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/artemisia/32/78846_2.png) [@Artemisia](https://forum.spells8.com/u/Artemisia)\ **Post date:** [December 20, 2023, 3:26pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/10 "2023-12-20T15:26:54Z")
> [@Mistress\_Of\_Herbs](#): > > If u could send me this recipe that would be awesome. Absolutely, I’ll DM you the link since I’m not 100% sure what the forum policies are on this topic being posted the public section 😉 ---
**Author:** ![Satans\_Helper](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/satans_helper/32/56413_2.png) [@Satans\_Helper](https://forum.spells8.com/u/Satans_Helper)\ **Post date:** [December 20, 2023, 4:49pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/11 "2023-12-20T16:49:54Z")
So creative, id like to try to make something for pain ---
**Author:** ![Sivonnah](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/sivonnah/32/45149_2.png) [@Sivonnah](https://forum.spells8.com/u/Sivonnah)\ **Post date:** [December 21, 2023, 4:58am UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/12 "2023-12-21T04:58:02Z")
@Cosmic_Curiosity Does this discolor your skin and/or clothes? Turmeric stains my tea cups, so I wasn’t sure if it would. I have fibromyalgia and ALS. Double whammy there. I have the chronic widespread pain from fibromyalgia. Then I get pain as a secondary symptom from the muscle wasting caused by the ALS. ---
**Author:** ![Cosmic\_Curiosity](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/cosmic_curiosity/32/32009_2.png) [@Cosmic\_Curiosity](https://forum.spells8.com/u/Cosmic_Curiosity)\ **Post date:** [December 21, 2023, 9:21am UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/13 "2023-12-21T09:21:33Z")
Yes i have just found that out the hard way 🙈. ---
**Author:** ![Sivonnah](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/sivonnah/32/45149_2.png) [@Sivonnah](https://forum.spells8.com/u/Sivonnah)\ **Post date:** [December 21, 2023, 9:37am UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/14 "2023-12-21T09:37:20Z")
Ok good to know! Thank you 😊 ---
**Author:** ![Cosmic\_Curiosity](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/cosmic_curiosity/32/32009_2.png) [@Cosmic\_Curiosity](https://forum.spells8.com/u/Cosmic_Curiosity)\ **Post date:** [December 21, 2023, 9:51am UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/15 "2023-12-21T09:51:09Z")
You can eliminate the turmertic and jist use ginger. ---
**Author:** ![shannon6](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/shannon6/32/41917_2.png) [@shannon6](https://forum.spells8.com/u/shannon6)\ **Post date:** [January 18, 2024, 7:15pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/16 "2024-01-18T19:15:11Z")
Thank you so much for this recipe! My fibro has been so much worse this winter. I am going to make this this weekend! ---
**Author:** ![Cosmic\_Curiosity](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/cosmic_curiosity/32/32009_2.png) [@Cosmic\_Curiosity](https://forum.spells8.com/u/Cosmic_Curiosity)\ **Post date:** [January 18, 2024, 10:29pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/17 "2024-01-18T22:29:18Z")
I hope it brings you some relief. Word of warning - don’t wear expensive clothing or white! I learned the hard way! 😂 My white t-shirt was a lovely turmeric yellow 😂 It also makes your skin a bit yellow! You can eliminate the turmeric if preferred. ---
**Author:** ![Nixi](https://spells8.b-cdn.net/letter_avatar_proxy/v4/letter/n/b5a626/32.png) [@Nixi](https://forum.spells8.com/u/Nixi)\ **Post date:** [January 18, 2024, 10:48pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/18 "2024-01-18T22:48:46Z")
Beyond grateful @Cosmic_Curiosity Got a “shot” for Post Concussive Syndrome? 😆 ---
**Author:** ![Nixi](https://spells8.b-cdn.net/letter_avatar_proxy/v4/letter/n/b5a626/32.png) [@Nixi](https://forum.spells8.com/u/Nixi)\ **Post date:** [January 18, 2024, 11:07pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/19 "2024-01-18T23:07:05Z")
Is there any benefits to the beeswax or can I substitute? ---
**Author:** ![Cosmic\_Curiosity](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/cosmic_curiosity/32/32009_2.png) [@Cosmic\_Curiosity](https://forum.spells8.com/u/Cosmic_Curiosity)\ **Post date:** [January 18, 2024, 11:09pm UTC](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233/20 "2024-01-18T23:09:58Z")
Beeswax hydrates, soothes and repairs the skin. It may not have any benefits in relation to the pain so you could try substituting it with an alternative ingredient. [Next page](https://forum.spells8.com/t/balm-for-chronic-pain-fibromyalgia/45233.md?page=2)