BUTTERFLY PEA FLOWER TEA
- Butterfly pea flower tea is an herbal drink made from dried butterfly pea flowers steeped in water.
- It’s caffeine-free.
- Comes from a plant called c litoria ternatea that’s native to Southeast Asia.
- The flowers are deep blue in color with a tinge of purple that colors and flavors the water.
- The color goes from blue to purple when the pH level changes. Adding something acidic like lemon juice changes the color. It’s like magic!
- Contain antioxidants which helps to protect your body from cell damage.
BUTTERFLY PEA FLOWER TEA BREWING GUIDE
TO MAKE HOT BUTTERFLY PEA FLOWER TEA
TEA: 1.5 teaspoons loose butterfly pea flowers or 1 tea bag
WATER: 1 cup (8 fl. oz.)
WATER TEMPERATURE: 208°F
STEEP TIME: 5 minutes
TO MAKE COLD BREW BUTTERFLY PEA FLOWER TEA
TEA: 1.5 teaspoons loose butterfly pea flowers or 1 tea bag
WATER: 1 cup (8 fl. oz.)
WATER TEMPERATURE: Cold water
STEEP TIME: 12 hours