Guided Meditation to relieve depression and anxious thoughts -
8 Likes
OH, I will definitely be using this one in the near future! Thank you!
4 Likes
I think it’s just something about the holidays- despite all the fun, my anxiety likes to skyrocket at this time of year This is a great meditation to help remedy that!
Thank you so much for this relaxing meditation- your voice is so soothing, @Silverbear!
4 Likes