Guided Meditation to relieve depression and anxious thoughts -
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OH, I will definitely be using this one in the near future! Thank you! 
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I think it’s just something about the holidays- despite all the fun, my anxiety likes to skyrocket at this time of year 
This is a great meditation to help remedy that!
Thank you so much for this relaxing meditation- your voice is so soothing, @Silverbear! 
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