Chicken Sausage Skewers with Vegetables
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Ingredients:
1 12-oz package of Aidells Chicken Apple Sausage
1 zucchini, sliced into rounds
1 yellow squash, sliced into rounds
1 cup mini peppers
1 tablespoon olive oil
salt and pepper
Directions:
Preheat your grill to medium-high.
Put all vegetables in a bowl and drizzle with olive oil. Sprinkle with salt and pepper and mix well with hands. Be sure all vegetables are covered in oil.
Assemble skewers. Be careful to keep pieces similar sizes. If some are too big they prevent others from sitting directly on the grill.
Feel free to drizzle the entire skewer with a bit more oil. Place on grill and cook 5-8 minutes on each side. Watch carefully and turn often to prevent burning.
Serve immediately with rice, quinoa, or cauliflower rice and a simple tossed salad.
Nutritional Facts:
Calories: 219kcal | Carbohydrates: 7g | Protein: 14g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 60mg | Sodium: 874mg | Potassium: 271mg | Fiber: 1g | Sugar: 3g | Vitamin A: 715IU | Vitamin C: 27.2mg | Calcium: 15mg | Iron: 1.1mg
Recipe courtesy of Seasonal Cravings.com