# Empath or spiritual sensitivity

**URL:** <https://forum.spells8.com/t/empath-or-spiritual-sensitivity/20905>\
**Category:** Q&A\
**Tags:** books, energy-work\
**Created:** [March 28, 2022, 5:27pm UTC](https://forum.spells8.com/t/empath-or-spiritual-sensitivity/20905 "2022-03-28T17:27:08Z")\
**Posts on this page:** 1\
**Showing post:** 7

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**Author:** ![BryWisteria](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/brywisteria/32/1632_2.png) [@BryWisteria](https://forum.spells8.com/u/BryWisteria)\
**Post date:** [March 29, 2022, 6:12am UTC](https://forum.spells8.com/t/empath-or-spiritual-sensitivity/20905/7 "2022-03-29T06:12:37Z")

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There’s been some great resources shared for you here, Nikita- I don’t do much empath work myself, but there are two things that may be helpful for you:

@Silverbear’s [Empath Shielding Spray](https://forum.spells8.com/t/empath-shielding-anyone/2345)- for protection:  
[![Shielding-Protection-Witchcraft-Spray](https://spells8s3.b-cdn.net/original/3X/2/b/2b8f65b91eacafc6f1a553769c4707f9a99d8998.jpeg)](https://forum.spells8.com/t/empath-shielding-anyone/2345)

[Energy Cord Cutting](https://spells8.com/energy-cords/)- to cut harmful energy ponds, as a form of Empath protection:  
[![Energy-Cords-What-are-They-360x240](https://spells8s3.b-cdn.net/original/3X/7/2/7259b2c211827608c3292c8ecabb89d797936f56.jpeg)](https://spells8.com/energy-cords/)

I also know that @Susurrus does a lot of good work in this area- so perhaps she has some additional resources for you! 😊

Good luck, Nikita! I hope you can find many ways to handle and protect your spiritual sensitivity/Empath abilities ✨

Blessed be!

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