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I really like meditations that focus on the breath- just like you say in the video, it really does help anchor the focus! I’ve been meditating for years and I still have trouble keeping my mind from wandering too far for too long. The breath is a good focal point to stay present 
Thank you so much for another beautiful meditation video, @SilverBear ! 
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This meditation is definitely getting bookmarked 
Thank you!
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