I am making my own flat bread. Contains all sort of spices, no salt or sugar.
No yeast or raising powders.
A mix of flours: kamut, Rye, wheat, spelt, soya, millet, corn meal, quinoa, black eye bean, amaranth.
Today added chestnut puree( non org.).
Freshly milled and organic.
Came about it after dental surgery, diabetes, chronic inflammation and cholesterol.
I add mostly plain filtered water, but sometimes I make tea or vegetable stock.
I have replaced eggs with ground linseed.
I usually do not add fat at all.
I am currently renewing my spice cabinet, so today I used: fenugreek, chilli, Cumin, ginger, hemp seeds, cacao powder, cloves, poppy seeds, maca powder, caraway seeds, mustard seeds and few others can not remember now.
Very nutritious snack!
No kneeding just spoonfuls on the grill.
Hope you like it!