# Formal Introduction! 🪶❤️

**URL:** <https://forum.spells8.com/t/formal-introduction/18687>\
**Category:** Introductions\
**Created:** [January 30, 2022, 3:50am UTC](https://forum.spells8.com/t/formal-introduction/18687 "2022-01-30T03:50:51Z")\
**Posts on this page:** 1\
**Showing post:** 6

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**Author:** ![Susurrus](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/susurrus/32/47671_2.png) [@Susurrus](https://forum.spells8.com/u/Susurrus)\
**Post date:** [January 30, 2022, 4:03pm UTC](https://forum.spells8.com/t/formal-introduction/18687/6 "2022-01-30T16:03:23Z")

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Yes, it’s facing your shadow & working through what’s there. I am deep in some right now. I have 1 session of it a week. There are beginner-friendly types of shadow work. Be prepared to do the work. The work is draining & exhausting but the release is the best feeling in the world & suddenly all kinds of tension is gone & you just feel lighter.

[Shadow work and how to begin](https://forum.spells8.com/t/shadow-work-and-how-to-begin/11796)

[Shadow Work & A Dark Moon](https://forum.spells8.com/t/shadow-work-a-dark-moon/6247)

[Shadow work, where to start?](https://forum.spells8.com/t/shadow-work-where-to-start/2427)

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