# Greetings from Europe!

**URL:** <https://forum.spells8.com/t/greetings-from-europe/1742>\
**Category:** Introductions\
**Created:** [May 2, 2020, 5:08pm UTC](https://forum.spells8.com/t/greetings-from-europe/1742 "2020-05-02T17:08:22Z")\
**Posts on this page:** 1\
**Showing post:** 3

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**Author:** ![Francisco](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/francisco/32/352_2.png) [@Francisco](https://forum.spells8.com/u/Francisco)\
**Post date:** [May 2, 2020, 6:36pm UTC](https://forum.spells8.com/t/greetings-from-europe/1742/3 "2020-05-02T18:36:06Z")

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Merry meet, @christine4! ✨ Welcome!

> [@christine4](#):
>
> One thing I would like to improve in particular is my meditation practice, with the hopes of someday being able to achieve astral projection

I wrote [a post on the difference between astral travel and astral projection](https://forum.spells8.com/t/do-you-astral-travel/1102/3). Feel free to comment on that topic to continue that conversation!

If you haven’t already, the [Meditation Roots Beginner Sessions](https://spells8.com/courses/meditation-roots/) is perfect to get started with guided meditations.

You can also find different types of meditations on the [Witches Homework page](https://spells8.com/magic/witches-homework/).

Blessings! 🙏

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