Merry meet to all!
Hopefully you have been enjoying the benefits of Chakra work and a unblocked Root Chakra since last week’s meditation The journey through the chakras will continue next week, after a brief breather meditation for a summer cool-off
Parts of the world have been experiencing record-breaking heat waves recently- including forest fires and other disasters caused by the extreme temperatures. In some places, its actually hot enough to cook an egg on the ground
Thoughts and prayers go out to all those in areas affected by the heat
Whether you are in a location with a weather alert or are simply melting in the summer’s heat- it is important to take necessary steps to stay cool.
In addition to the basic steps you can take to stay cool (and prevent heatstroke/sunstroke), magick can help to take the edge of the heat off and help you find soothing serenity
This Thursday, join your coven for a quiet moment and a cooling meditation.
Find some time to join in for shared spellwork and a tea meditation - an easy and beginner-friendly meditative practice to help you focus your mind and draw in your energies
Although we are physically spread out across the world, it is possible to come together and share our energies and support when we share a quiet moment together.
Let’s enjoy a relaxing and peaceful tea time as a coven- you are warmly invited!
- Choose your beverage . While tea is the standard, it is perfectly fine to do this meditation with coffee, juice, hot cocoa, or any other beverage
Note: For this week’s meditation, a cold beverage such as iced tea, iced coffee, or juice is recommended
Focus your intent . You can follow any style or type of meditation you choose- focus on your breath and thoughts and be present in this moment
Work some magick! While meditation is a magickal and healing process all on its own, you may choose to add an additional element of magick to your tea time.
(Optional - Jul 8) : A Cooling Meditation
Cool off and splash away summer’s heat with the power of the Element Water.
This meditation is the Spells8 Water Elemental Invocationwhich has been slightly adapted to suit a tea ritual
A cold or room-temperature drink will work best for this meditation, so prepare a nice chilled beverage to suit your tastes
Light the candle and feel the heat wash over you. Carefully push or move the candle away until you can no longer feel its heat
Away from the candle’s heat, hold both hands over your drink and invoke the cooling and refreshing power of water with the Water Invocation Chant:
- Sip your chilled beverage and breathe deeply as you meditate
When your meditation is complete, enjoy the good vibes! Meditation helps to foster a clear mind, increased focus, and boost of positivity- carry these good feelings with you through the rest of your day or night!
Know that you are very welcome to share any thoughts or experiences you had during tea time in the comments below. Feel free to share some pics of your tea, your plans for the rest of the week, or just talk about what’s on your mind today.
Join the Zoom Chat Here!
[9am - 10am EST, Thursday July 8th]
Looking forward to a meditative moment and a bit of inner cooling work with you all this Thursday- may it help to fight back the heat
Until then- stay cool, be safe, and blessed be!