# Headache or Insomnia Tea **URL:** \ **Category:** Recipes\ **Tags:** tea\ **Created:** [August 26, 2026, 12:13pm UTC](https://forum.spells8.com/t/headache-or-insomnia-tea/68530 "2026-08-26T12:13:23Z")\ **Posts on this page:** 7\ **Page:** 1
**Author:** ![SilverBear](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/silverbear/32/54810_2.png) [@SilverBear](https://forum.spells8.com/u/SilverBear)\ **Post date:** [August 26, 2026, 12:13pm UTC](https://forum.spells8.com/t/headache-or-insomnia-tea/68530/1 "2026-08-26T12:13:23Z")
Boil 2 cups water and add your herbs **Tea Recipe** 1/4 teaspoon willowbark - represents peace and helps with dreams. 1 tablespoon chamomile - sleep, dreams and calms the mind. 1 teaspoon lavender - sleep, dreams, protection, healing and peace. 1/4 teaspoon catnip - happiness, attraction and joy Let steep for 10 minutes. Strain and add honey or sugar if desired. Enjoy… Be sure to create a comfortable space where you can sip and enjoy…I would recommend no TV or phone…grab a journal or book… Blessed be. ![20260428_073000](https://spells8s3.b-cdn.net/original/3X/4/8/48fa12d984f11152c6bd484673c331107e55720f.jpeg) ---
**Author:** ![Moonbeam](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/moonbeam/32/74797_2.png) [@Moonbeam](https://forum.spells8.com/u/Moonbeam)\ **Post date:** [August 26, 2026, 6:04pm UTC](https://forum.spells8.com/t/headache-or-insomnia-tea/68530/2 "2026-08-26T18:04:51Z")
@SilverBear It is lovely to meet you. Your tea definitely what I need I do not sleep very we L especially the leads up to a Full Moon every month. I feel that this Full Moon Lunar Eclipse due tomorrow my sleep will be even more erotic as I can feel the energies building. I will have to adapt it as I don’t have willowbark but will come up with an alternative or just leave it out. Thank you for sharing you tea 🫖🌕🔯 ---
**Author:** ![georgia](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/georgia/32/36283_2.png) [@georgia](https://forum.spells8.com/u/georgia)\ **Post date:** [August 27, 2026, 5:06pm UTC](https://forum.spells8.com/t/headache-or-insomnia-tea/68530/3 "2026-08-27T17:06:01Z")
> [@Moonbeam](#): > > I don’t have willowbark Are you able to take aspirin? If so, take one with the tea. Aspirin may be chemicals, now, but was originally made from willow. ---
**Author:** ![Moonbeam](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/moonbeam/32/74797_2.png) [@Moonbeam](https://forum.spells8.com/u/Moonbeam)\ **Post date:** [August 27, 2026, 9:02pm UTC](https://forum.spells8.com/t/headache-or-insomnia-tea/68530/4 "2026-08-27T21:02:20Z")
@georgia Ah I did not know that. Aspirin can help with the heart ❤ if having an attack and it is always good to have it in your medical chest. I must get some. I think I will leave it as my blood pressure is normally on the low side. I just remembered Clowslip Flower is good for Insomnia. Good to know and thank you for thinking of me 🌕🔯💚 ---
**Author:** ![markzen304](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/markzen304/32/81080_2.png) [@markzen304](https://forum.spells8.com/u/markzen304)\ **Post date:** [August 28, 2026, 11:17pm UTC](https://forum.spells8.com/t/headache-or-insomnia-tea/68530/5 "2026-08-28T23:17:45Z")
> [@Moonbeam](#): > > Aspirin can help with the heart ❤ if having an attack and it is always good to have it in your medical chest. Make sure to get low doses or baby aspirin. 81 mg a day. 🫶 ☯ ---
**Author:** ![markzen304](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/markzen304/32/81080_2.png) [@markzen304](https://forum.spells8.com/u/markzen304)\ **Post date:** [August 28, 2026, 11:23pm UTC](https://forum.spells8.com/t/headache-or-insomnia-tea/68530/6 "2026-08-28T23:23:22Z")
> [@SilverBear](#): > > 1/4 teaspoon willowbark - represents peace and helps with dreams. > > 1 tablespoon chamomile - sleep, dreams and calms the mind. > > 1 teaspoon lavender - sleep, dreams, protection, healing and peace. > > 1/4 teaspoon catnip - happiness, attraction and joy > > Let steep for 10 minutes. Strain and add honey or sugar if desired. > > Enjoy… > > Be sure to create a comfortable space where you can sip and enjoy…I would recommend no TV or phone…grab a journal or book… > > Blessed be. Well be trying this tonight after work. Stop before work some tea and other fun supplies I seen recommended too many times on this board. Can’t wait to try this tonight. Thank you for sharing​🫶🤲 ---
**Author:** ![Moonbeam](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/moonbeam/32/74797_2.png) [@Moonbeam](https://forum.spells8.com/u/Moonbeam)\ **Post date:** [October 7, 2026, 7:32am UTC](https://forum.spells8.com/t/headache-or-insomnia-tea/68530/7 "2026-10-07T07:32:37Z")
@markzen304 Yes I will and your tea blend does sound good 🌗🔯🎃