You have to love yourself before you can love others. How many times have you heard that???
It’s because it’s true! Forget everything else and make sure that you’re ok first. Unless, of course there’s an emergency or your kid has to go potty!! Lol but really take a moment to ask yourself today, how do I feel?
Oh this is very important. It took me a long time to learn this about myself. Sometimes I have off days, but I don’t hang out there long anymore. Thank you! 
I actually ask myself this every day before I really get out of bed to start my day. I always check in with myself. Then around halfway through the day I do mindful breathing & a meditation. I missed it yesterday, but today I am making it a point to do at least one of them.
Most definetly Thank you
This is a good one!