# Lavender Milk Bath Recipe 🥛

**URL:** <https://forum.spells8.com/t/lavender-milk-bath-recipe/16574>\
**Category:** Witchy Wisdom\
**Tags:** plants, self-care\
**Created:** [November 20, 2021, 11:28am UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574 "2021-11-20T11:28:43Z")\
**Posts on this page:** 17\
**Page:** 1

<div class="post-metadata">

**Author:** ![christina4](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/christina4/32/2868_2.png) [@christina4](https://forum.spells8.com/u/christina4)\
**Post date:** [November 20, 2021, 11:28am UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/1 "2021-11-20T11:28:43Z")

</div>

**Lavender Milk Bath Recipe**

**Ingredients:**  
• 4 tablespoons dead sea salt  
• 2 tablespoons dried milk powder  
• 1 tablespoon dried lavender  
• purple mica  
• test tubes

**Instructions:**

1. Combine 1/8 mica and sea salt in a bowl 🥣 stir well. Add more mica if needed.

2. Begin layering the test tube bath salts.from bottom to top, purple sea salt 🧂, milk 🥛 powder, lavender buds, milk powder and finally, purple sea salt on top.

3. You can alternate layers if you wish. You could also just combine the ingredients in a bowl and pour that in.

4. Dump the entire test tube in running water 🌊 to make an herbal bath soak. You’ll get the lavender milk bath benefits from the salts, lavender and dry milk.

🔗 Link 🔗

> **[Lavender Milk Bath Recipe (Test Tube Bath Salts)](https://www.yourbeautyblog.com/2021/11/lavender-milk-bath-recipe-test-tube.html)**
>
> How to make a lavender milk bath recipe. These herbal bath salts look so pretty in test tube packaging.

---

<div class="post-metadata">

**Author:** ![Amethyst](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/amethyst/32/1750_2.png) [@Amethyst](https://forum.spells8.com/u/Amethyst)\
**Post date:** [November 20, 2021, 1:02pm UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/2 "2021-11-20T13:02:50Z")

</div>

Neat! This would make a great Yule gift. But where in the world would I find mica?

---

<div class="post-metadata">

**Author:** ![Velle](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/velle/32/14940_2.png) [@Velle](https://forum.spells8.com/u/Velle)\
**Post date:** [November 20, 2021, 6:19pm UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/3 "2021-11-20T18:19:21Z")

</div>

You can get mica powder on Amazon! It’s used for a TON of different things like eyeshadow, resin coloring, body care products, etc! Make sure you get the cosmetic grade!

---

<div class="post-metadata">

**Author:** ![Amethyst](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/amethyst/32/1750_2.png) [@Amethyst](https://forum.spells8.com/u/Amethyst)\
**Post date:** [November 20, 2021, 7:35pm UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/4 "2021-11-20T19:35:43Z")

</div>

Thanks, @Velle! I’ll have to remember it if and when I want to do this. It sounds so nice!

---

<div class="post-metadata">

**Author:** ![christina4](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/christina4/32/2868_2.png) [@christina4](https://forum.spells8.com/u/christina4)\
**Post date:** [November 21, 2021, 1:07am UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/5 "2021-11-21T01:07:44Z")

</div>

That’s right! I used to make eye shadow with mica.

---

<div class="post-metadata">

**Author:** ![BryWisteria](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/brywisteria/32/1632_2.png) [@BryWisteria](https://forum.spells8.com/u/BryWisteria)\
**Post date:** [November 22, 2021, 7:39am UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/6 "2021-11-22T07:39:21Z")

</div>

This sounds like a really soothing combo- I have very sensitive skin and used to take goat milk baths. Milk in a bath blend can really work wonders! The lavender is a nice soothing and healing touch too 💜

> [@Amethyst](#):
>
> But where in the world would I find mica?

If I remember correctly, some retailers sell it under the name “cosmetic grade glitter” and LUSH (a bath and cosmetic company) lists “synthetic mica” (aka “synthetic fluorphlogopite”) as an ingredient in their products (source: [LUSHUSA](https://www.lushusa.com/stories/article_all-that-glitters.html)). Hopefully those terms might help widen your search! 🙌

I think it’s safe to say that anything cosmetic grade (that is okay in water) should work okay in the above recipe 😊 👍

---

<div class="post-metadata">

**Author:** ![christina4](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/christina4/32/2868_2.png) [@christina4](https://forum.spells8.com/u/christina4)\
**Post date:** [November 22, 2021, 8:14am UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/7 "2021-11-22T08:14:10Z")

</div>

> **[Mica - Is Mica Really As Bad As Everyone Says? - The Dermatology Review](https://thedermreview.com/mica/)**
>
> What Is Mica? Mica refers to a group of silicate minerals that are ground down into a fine powder to give your skin that dewy, lit from within effect. The mica group represents 37 sheet silicate minerals that have a layered or flaky texture. In...

This link states that the small trace amounts of mica are safe for external use.

---

<div class="post-metadata">

**Author:** ![nina4](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/nina4/32/16113_2.png) [@nina4](https://forum.spells8.com/u/nina4)\
**Post date:** [November 23, 2021, 3:37pm UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/8 "2021-11-23T15:37:11Z")

</div>

Where do you get Dead Sea salt? If I have a bag of person salt could that work in place?

---

<div class="post-metadata">

**Author:** ![NoName](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/noname/32/35131_2.png) [@NoName](https://forum.spells8.com/u/NoName)\
**Post date:** [November 23, 2021, 4:16pm UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/9 "2021-11-23T16:16:08Z")

</div>

Curious for color reasons- what about beet root? Or turmeric for a yellow. Would these stain your skin in the bath? I know a little off topic but was curious about other natural colors you could add. There’s also the “green” powders like Spirulina, chlorella, kelp. These all have health benefits as well as color additives.

---

<div class="post-metadata">

**Author:** ![BryWisteria](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/brywisteria/32/1632_2.png) [@BryWisteria](https://forum.spells8.com/u/BryWisteria)\
**Post date:** [November 24, 2021, 7:45am UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/10 "2021-11-24T07:45:50Z")

</div>

> [@nina4](#):
>
> Where do you get Dead Sea salt?

I’m not sure what person salt is (is it similar to table salt?) but Dead Sea salt is a common ingredient in a lot of beauty products- you might even be able to find it at your local health and beauty store (although it may be mixed with other ingredients). For pure Dead Sea Salt, it looks like [Mountain Rose Herbs has some](https://mountainroseherbs.com/dead-sea-salt), and then the usual online resellers have it too (like [Amazon’s dead sea salt options here](https://www.amazon.com/s?k=dead+sea+salt&ref=nb_sb_noss_2))

Hope that helped, Nina! ❤🧂

> [@NoName](#):
>
> Curious for color reasons- what about beet root? Or turmeric for a yellow.

I encourage others to share their own experiences about this, but everytime I’ve handled beet root (pure juice, not dried/powdered) it has wrecked havoc on _everything_ it came in contact with. I would imagine it would go much further than just staining your skin and would probably stain your bath tub/towels/etc as well.

But again, that’s just the raw juice- it might be different (and less powerful) dried and powdered.

I love the idea of using natural colorings here- good luck, and please let us know if you find anything that looks like it may be a good option! 🥰

---

<div class="post-metadata">

**Author:** ![nina4](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/nina4/32/16113_2.png) [@nina4](https://forum.spells8.com/u/nina4)\
**Post date:** [November 24, 2021, 3:51pm UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/11 "2021-11-24T15:51:24Z")

</div>

Lol auto correct changed epson salt to person salt lol

---

<div class="post-metadata">

**Author:** ![Amethyst](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/amethyst/32/1750_2.png) [@Amethyst](https://forum.spells8.com/u/Amethyst)\
**Post date:** [November 24, 2021, 7:54pm UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/12 "2021-11-24T19:54:14Z")

</div>

🤣 🤣 🤣

That’s hilarious!

---

<div class="post-metadata">

**Author:** ![anon87969570](https://spells8.b-cdn.net/letter_avatar_proxy/v4/letter/a/8491ac/32.png) [@anon87969570](https://forum.spells8.com/u/anon87969570)\
**Post date:** [November 24, 2021, 9:04pm UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/13 "2021-11-24T21:04:16Z")

</div>

I think “person salt” is a different kind of magic…

---

<div class="post-metadata">

**Author:** ![nina4](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/nina4/32/16113_2.png) [@nina4](https://forum.spells8.com/u/nina4)\
**Post date:** [November 25, 2021, 3:35am UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/14 "2021-11-25T03:35:22Z")

</div>

It was suppose to be epson salt but auto correct changed it lmao

---

<div class="post-metadata">

**Author:** ![anon87969570](https://spells8.b-cdn.net/letter_avatar_proxy/v4/letter/a/8491ac/32.png) [@anon87969570](https://forum.spells8.com/u/anon87969570)\
**Post date:** [November 25, 2021, 5:02am UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/15 "2021-11-25T05:02:07Z")

</div>

There is a story by HP Lovecraft about a guy who talks with the spirits of the dead by reanimating their remains, which he refers to as their “salts.” Creepy!

---

<div class="post-metadata">

**Author:** ![BryWisteria](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/brywisteria/32/1632_2.png) [@BryWisteria](https://forum.spells8.com/u/BryWisteria)\
**Post date:** [November 25, 2021, 7:36am UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/16 "2021-11-25T07:36:38Z")

</div>

> [@anon87969570](#):
>
> talks with the spirits of the dead by reanimating their remains, which he refers to as their “salts.” Creepy!

Yikes! That does sound like something Lovecraft would write haha. Definitely not the kind of “salts” we’d want in a self-care bath recipe! 😂

> [@nina4](#):
>
> Lol auto correct changed epson salt to person salt lol

Hahaha we can always count on autocorrect to give us a chuckle 😆

Epsom salt makes much more sense- you should be able to use that in the recipe, Nina! 😊 Just a friendly heads up that if you do use Epsom Salt (depending on how much is added in the recipe) you may want to limit how long you spend in the bath, as it is recommended that **Epsom Salt baths are only 15-20 minutes long to prevent possible magnesium overdose** _(Source: [Healthline: Epsom Salt](https://www.healthline.com/nutrition/epsom-salt-benefits-uses))_

For short baths I think Epsom Salt would be perfectly fine, and would add an extra touch of healing! If you give it a try, please let us know how the recipe turns out! 🥰

---

<div class="post-metadata">

**Author:** ![christina4](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/christina4/32/2868_2.png) [@christina4](https://forum.spells8.com/u/christina4)\
**Post date:** [November 25, 2021, 9:47am UTC](https://forum.spells8.com/t/lavender-milk-bath-recipe/16574/17 "2021-11-25T09:47:55Z")

</div>

Yasss 🤣🤣🤣🤣
