# Looking for a Spell: Dealing with Negativity?

**URL:** <https://forum.spells8.com/t/looking-for-a-spell-dealing-with-negativity/15377>\
**Category:** Q&A\
**Tags:** spells, shadow-work\
**Created:** [October 19, 2021, 10:25am UTC](https://forum.spells8.com/t/looking-for-a-spell-dealing-with-negativity/15377 "2021-10-19T10:25:39Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![BryWisteria](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/brywisteria/32/1632_2.png) [@BryWisteria](https://forum.spells8.com/u/BryWisteria)\
**Post date:** [October 20, 2021, 5:23am UTC](https://forum.spells8.com/t/looking-for-a-spell-dealing-with-negativity/15377/2 "2021-10-20T05:23:01Z")

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Greetings @TheMuslimWitch 😊

That’s a great question! I hope you don’t mind that I moved it into a new discussion, as I wanted to help it get the attention it deserves- I’m sure the coven can offer some great spell suggestions for you!

There’s a whole different discussion about the pros/cons about “faking it til you make it” when it comes to being happy. I won’t go into that as it sounds like trying to force yourself to be joyful isn’t helping you right now- so, like you mentioned, let’s look at spells to help you not just **reflect** on the negative but also **move on** from the negativity too.

When it comes to reflection, perhaps you might consider doing some **Shadow Work**? It is a difficult but extremely beneficial aspect of magick that helps the user to face and overcome their inner darkness 🕯

→ [Shadow Work: How to Begin?](https://forum.spells8.com/t/shadow-work-and-how-to-begin/11796)  
 → [Shadow Work Where to Start?](https://forum.spells8.com/t/shadow-work-where-to-start/2427)  
 → [Shadow Work Spell](https://forum.spells8.com/t/shadow-working/3198)  
 → [Shadow Work Spell 2](https://forum.spells8.com/t/shadow-work-spell/9695)  
 → Additional [posts tagged with Shadow Work](https://forum.spells8.com/tag/shadow-work) in the forum

This **Spell to Banish Negativity** also comes to mind- maybe this spell could help you!

[Spell Ward to Banish Evil and Negative Energies  
  ![Banishing-Grace-Cast-Evil-Out-Spell-360x240](https://spells8s3.b-cdn.net/original/2X/4/4827a5f69353a276f8b177d0f27ea42b0a0706a0.jpeg)](https://spells8.com/simple-spell-banish-negativity/)

These are just a couple of suggestions- I’m sure the coven will have some more for you to consider!

Good luck with facing and overcoming the negativity in your life, @TheMuslimWitch- I’m cheering for you! Blessed be ✨

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