# Looking for an anti Depression spell

**URL:** <https://forum.spells8.com/t/looking-for-an-anti-depression-spell/34799>\
**Category:** Q&A\
**Tags:** spells, self-care\
**Created:** [February 13, 2023, 9:40am UTC](https://forum.spells8.com/t/looking-for-an-anti-depression-spell/34799 "2023-02-13T09:40:14Z")\
**Posts on this page:** 1\
**Showing post:** 19

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**Author:** ![Susurrus](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/susurrus/32/47671_2.png) [@Susurrus](https://forum.spells8.com/u/Susurrus)\
**Post date:** [February 16, 2023, 2:17am UTC](https://forum.spells8.com/t/looking-for-an-anti-depression-spell/34799/19 "2023-02-16T02:17:42Z")

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I like to use the [Florida Water](https://forum.spells8.com/t/what-is-florida-water-and-why-do-we-want-it/1257) diffuser blend recipe or make the oil to wear. I will also make a simmer pot of it too. It always lifts my spirits & makes me feel better. I forgot about that one until I put it in my diffuser today! 🥰

Another thing I do is, I have a calming playlist & will listen to it while I focus on my breath, & sometimes just let the feelings or emotions flow for what they are & how they present. I usually do this laying down with my comfort items around me. Also, my pupper because he just knows when I’m having an off day or hard time.

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