Making Room For Pain or Discomfort

This guided meditation is a practice for making room for pain and discomfort. Often, when we give our pain room, we give it the space it requires to move, to change, and to dissipate. This practice can be explored and used for different types of pain.

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Haha! Yes! This! Well, after my appointment this morning, I know what I’m doing.

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@SilverBear
Your wings aren’t just white, but tipped in gold!
Love ya
Garnet

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