Meditations on Emotions

Come sit with me for just a little while. :slightly_smiling_face:

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I’ve been on a bit of an emotional rollercoaster lately- the ups and downs of travel always do that to me :airplane: :crazy_face:

This meditation wouldn’t be more perfectly timed- thank you so much for this lovely video, @Silverbear! :heart::person_in_lotus_position:

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Sometimes it seems like the whole world is angry… thank you for sharing this lovely meditation!
:heart:

3 Likes