# Moon exhaustion **URL:** \ **Category:** General Discussion\ **Created:** [September 2, 2020, 6:46pm UTC](https://forum.spells8.com/t/moon-exhaustion/3768 "2020-09-02T18:46:08Z")\ **Posts on this page:** 1\ **Showing post:** 4
**Author:** ![Francisco](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/francisco/32/352_2.png) [@Francisco](https://forum.spells8.com/u/Francisco)\ **Post date:** [September 2, 2020, 10:13pm UTC](https://forum.spells8.com/t/moon-exhaustion/3768/4 "2020-09-02T22:13:02Z")
Full Moon hangover time!! 🌕 The moon brings out a lot in us just like it can give us a power boost. Some people hate the full moon for this reason! @janelle I wouldn’t blame it on the moon in Pisces, but I would do a meditation to release some of that energy. Perhaps a centering such as a [body scan meditation](https://spells8.com/lessons/introduction-self-awareness/) and then a [grounding meditation](https://spells8.com/lessons/grounding-mindfulness/) or any other [grounding](https://forum.spells8.com/t/grounding-ritual/2242) techniques. I took in a lot of that lunar energy last night and today I started a fire on the kitchen stove first thing in the morning 🔥 A relaxing bath should also help! --- _[View the full topic](https://forum.spells8.com/t/moon-exhaustion/3768)._