Moon in Leo Part 1
2024-10-24T05:24:00Z→2024-10-26T15:47:00Z
Moon in Leo
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As we dance under the vibrant light of the Moon in Leo, there’s a special twist when it falls during the Last Quarter Moon phase. This is a magical blend of fiery self-expression and introspective release. Leo, the bold lion, roars with passion and creativity, while the Last Quarter Moon calls for reflection, letting go, and preparing for new beginnings. It’s a time when you are asked to stand proud in your authentic self, while also shedding what no longer serves your highest good.
Special Note: These meditations are meant to uplift and support you. If you don’t have the suggested oil, simply choose one or two of your favorites instead. For an even more personal touch, record these meditations in your own voice on your phone, and play them whenever you need a little extra comfort and care.
Key Themes of the Moon in Leo during the Last Quarter Moon
1. Emotional Expression & Creative Release
With Leo ruled by the radiant Sun, we are drawn to express our inner light, especially through creativity. However, the Last Quarter Moon adds a layer of introspection, encouraging us to look at how we’ve been expressing our emotions and creativity. Are we holding back? Now’s the time to let go of any fears or limitations and truly shine. It’s an invitation to release creative blocks and boldly show the world your unique gifts.
Use Wild Orange:
Wild Orange is the oil of abundance and creativity. It uplifts the spirit and opens you up to new possibilities, helping you release any creative blocks. Diffuse Wild Orange or apply it to your wrists while engaging in a creative project or ritual of release, letting go of any limitations holding you back from fully expressing
yourself.
Meditation: Emotional Expression & Creative Release
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Prepare the Space: Find a comfortable place to sit where you won’t be disturbed. Diffuse Wild Orange essential oil in your space, or place a drop in your hands, rubbing them together and inhaling deeply. Let the bright, citrusy aroma uplift your spirit and open your mind to creative flow.
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Ground with Breath: Close your eyes and take three deep breaths. Inhale through your nose, allowing the vibrant energy of Wild Orange to fill your lungs. Exhale through your mouth, releasing any tension or creative blocks. Let your body relax as you settle into this moment of presence and openness.
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Focus on Your Solar Plexus: Place your hand over your solar plexus, just above your navel. This is the center of your personal power and creativity. Visualize a glowing orange light in this area, growing brighter with each breath you take. As the light expands, feel your creative energy awakening, ready to be expressed.
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Invite Emotional Expression: Silently affirm, “I give myself permission to feel and express my emotions.” As you inhale, allow any emotions you’ve been holding in to rise to the surface. Whether it’s joy, sadness, excitement, or frustration, give each emotion space to be felt without judgment.
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Release with Wild Orange: With each exhale, imagine these emotions flowing out of you, dissolving into the air, transformed by the uplifting energy of Wild Orange. Feel yourself releasing emotional tension, making space for fresh creativity to emerge. Allow the aroma of Wild Orange to spark feelings of joy and enthusiasm, encouraging you to express yourself freely.
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Creative Visualization: Picture yourself engaging in a creative activity that brings you joy—whether it’s painting, dancing, writing, or singing. See yourself fully immersed in this activity, expressing your emotions through your creativity. Feel the sense of freedom and release as you allow your inner world to flow outward in a beautiful, authentic way.
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Affirm Creative Freedom: Silently repeat, “I am free to express my emotions and creativity.” With each breath, feel this affirmation grounding deeper into your heart and mind. Allow yourself to trust that your emotions are a source of inspiration and that your creative expression is valuable and unique.
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Let Go of Creative Blocks: If you feel any lingering resistance or creative blocks, breathe deeply and imagine them being swept away by the refreshing energy of Wild Orange. Visualize these blocks dissolving, leaving you open to new ideas, inspiration, and emotional clarity.
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Closing with Gratitude: Place both hands over your heart and take a few more deep breaths. Feel gratitude for the time you’ve taken to connect with your emotions and creativity. Thank yourself for showing up with openness and courage.
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Return with Joy: Slowly open your eyes, carrying with you the sense of lightness, joy, and creative freedom. Let the playful, energizing spirit of Wild Orange continue to guide your emotional expression and creative flow throughout your day.
This meditation helps you release emotions and tap into your creative potential. By allowing yourself to feel and express freely, you open up to greater inspiration and emotional clarity.
2. Inner Confidence & Reflective Pride
Leo thrives on confidence, but with the reflective energy of the Last Quarter Moon, we are asked to look inward and assess our self-worth. Instead of seeking external validation, this phase encourages us to find pride in our own achievements, no matter how big or small. It’s a time to nurture our inner lion and celebrate our growth, while also releasing any pride that may be holding us back from deeper connections.
Use Ginger:
Ginger is the oil of empowerment, sparking inner confidence and self-worth. It can help you reflect on your accomplishments and tap into the courage of Leo without seeking external validation. Apply Ginger (dilute with carrier oil) to your pulse points or add it to your diffuser as you reflect on your inner strength, letting go of doubts and standing tall in your personal power.
Meditation: Inner Confidence & Reflective Pride
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Create Your Space: Find a quiet, comfortable place to sit or lie down. Begin by diffusing Ginger essential oil or placing a drop in your hands. Rub your hands together, then gently inhale the warm, spicy aroma of Ginger. Allow its grounding energy to connect you to your inner strength and confidence.
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Grounding Breath: Close your eyes and take three deep breaths. Inhale deeply through your nose, feeling the energizing warmth of Ginger filling your lungs. Exhale fully through your mouth, releasing any doubt or uncertainty. Let each breath center and ground you in the present moment, preparing you to embrace your confidence.
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Focus on Your Solar Plexus: Place your hand over your solar plexus, just above your navel. This is the center of your personal power and confidence. Visualize a golden light glowing brightly in this area, warming and expanding with each breath you take. As this light grows, feel your inner strength and confidence growing with it.
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Affirm Your Confidence: Silently repeat the affirmation, “I am strong. I am worthy. I trust in my abilities.” Let each word settle into your being, grounding you deeper in your sense of self-worth. Feel the empowering energy of Ginger helping to strengthen your inner resolve and belief in yourself.
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Reflect on Your Growth: Take a moment to reflect on the challenges you’ve faced and the growth you’ve experienced. Visualize the path you’ve walked, recognizing how much you’ve learned and how far you’ve come. Feel a deep sense of pride rising from within—not from ego, but from a place of genuine acknowledgment of your inner strength.
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Embrace Your Achievements: With each breath, allow yourself to fully embrace your achievements, no matter how big or small. Silently affirm, “I honor my journey and trust in my path.” Let the warm, empowering energy of Ginger root you in your sense of accomplishment, celebrating the progress you’ve made.
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Release Self-Doubt: As you continue to breathe, imagine any lingering self-doubt, fear, or insecurity gently dissolving away. With each exhale, release these feelings into the air, letting the grounding energy of Ginger clear them from your body and mind. Feel yourself becoming lighter, more confident, and fully connected to your inner power.
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Visualize Your Empowered Self: Picture yourself standing tall, radiant, and confident in your true power. See yourself moving through life with a deep sense of self-assurance, knowing that you are capable and worthy of success and happiness. Let Ginger’s warmth fill you with a quiet, steady confidence that radiates from within.
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Closing with Gratitude: Place both hands over your heart, feeling the warmth and strength of Ginger anchoring you in your confidence. Silently give thanks to yourself for taking this time to honor your growth and inner power. Thank yourself for being strong, capable, and open to celebrating your worth.
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Gently Return: Slowly open your eyes, carrying with you the sense of strength, pride, and confidence that you’ve cultivated. Let this inner power guide you as you step forward with trust in your abilities and belief in yourself.
This meditation helps you connect with your inner confidence, reflect on your growth, and embrace your worth. By celebrating your journey and releasing self-doubt, you can move forward with pride and strength.
3. Love & Releasing Old Heart Patterns
Leo, the ruler of the heart, craves deep, passionate love. But during the Last Quarter Moon, we are invited to release any old patterns that no longer serve our relationships. Are there lingering attachments or outdated expectations in love? This phase encourages you to clear out any emotional baggage, making space for fresh, vibrant connections in the next lunar cycle.
Use Rose:
Rose is the oil of divine love, perfect for heart-centered work. It helps release old wounds and opens the heart to receiving and giving love freely. Anoint your heart center with Rose essential oil during meditation to release past heartache or unhealthy relationship patterns, making room for new love to blossom.
Meditation: Love & Releasing Old Heart Patterns
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Prepare the Space: Sit or lie down comfortably in a peaceful, quiet space. Diffuse Rose essential oil or place a drop on your hands, rubbing them together. Inhale deeply, allowing the soft, floral scent to fill your senses and bring a sense of calm and love into your heart space.
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Center with Breath: Close your eyes and take three deep breaths. Inhale slowly through your nose, feeling the soothing energy of Rose moving through your body. Exhale through your mouth, releasing any tension or heaviness in your chest. With each breath, feel yourself softening, becoming more open to healing and love.
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Focus on Your Heart: Gently place both hands over your heart. Visualize a soft pink light glowing within your heart center, growing brighter and warmer with each breath. This pink light represents love, compassion, and emotional healing.
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Invite Love into Your Heart: Silently affirm, “I am worthy of love. I open my heart to love and healing.” As you inhale, feel Rose’s gentle energy entering your heart, expanding the pink light. With each breath, your heart becomes softer, more open, and ready to receive love.
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Release Old Heart Patterns: As you continue to breathe, bring to mind any old emotional patterns, past heartaches, or relationships that no longer serve you. Visualize these old patterns as dark or heavy clouds within your heart. With each exhale, imagine the light of love and the energy of Rose dissolving these clouds, releasing them into the air. Let go of any past hurts or emotional baggage that has been weighing you down.
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Affirm Emotional Freedom: Silently repeat the affirmation, “I release the past and open my heart to love.” Feel a deep sense of emotional freedom as you continue to let go of old heart patterns. With each breath, you create more space for new, healthy, and loving connections in your life.
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Embrace the Energy of Love: As you release, feel your heart filling with pure, unconditional love. Visualize this pink light of love radiating from your heart, filling your entire body with warmth, peace, and joy. Let Rose’s essence amplify this feeling, wrapping you in a blanket of love and compassion.
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Forgiveness and Healing: If you feel any remaining hurt or tension in your heart, gently place your focus there. Silently affirm, “I forgive myself and others for any pain. I allow my heart to heal.” With each breath, feel forgiveness and healing washing over you, clearing away any remaining emotional residue.
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Close with Gratitude: Place both hands back over your heart and take a moment to feel the lightness, warmth, and love that now fill your heart. Silently thank yourself for your courage to release the past and open to love. Thank the energy of Rose for supporting your healing and heart-opening journey.
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Gently Return: Slowly open your eyes, carrying with you the feeling of an open, healed, and loving heart. Allow this love to flow through you as you move forward, knowing that your heart is free to give and receive love in healthy, fulfilling ways.
This meditation, paired with the nurturing and heart-healing energy of Rose, helps you release old emotional patterns and open your heart to love and healing. By letting go of the past, you create space for new, beautiful connections and a deeper sense of self-love.
4. Generosity & Shedding Ego Attachments
Leo’s protective and generous energy shines brightly during this time. However, the Last Quarter Moon asks us to examine where our generosity might be coming from a place of ego. Are we giving to receive, or are we giving from the heart? This is a beautiful opportunity to release any attachments to praise or recognition and to offer love and support from a place of pure generosity.
Use Cypress:
Cypress is the oil of flow and motion, encouraging you to release attachments to outcomes or recognition. It helps ease the tendency to hold on tightly, allowing generosity to come from a place of purity. Diffuse Cypress or apply it to your temples as you reflect on where you might be holding on too tightly, helping you let go and flow with the energy of true generosity.
Generosity & Shedding Ego Meditation with Cypress
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Prepare the Space: Sit in a comfortable, peaceful place. Diffuse Cypress essential oil, or place a drop in your hands, rubbing them together. Inhale deeply, letting the fresh, woody scent of Cypress ground you, helping you connect with nature’s energy and the spirit of giving.
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Ground with Breath: Close your eyes and take three deep breaths. Inhale through your nose, feeling the calming energy of Cypress enter your body, and exhale through your mouth, releasing any tension or stress. With each breath, feel yourself becoming more present and connected to the energy of the Earth, which supports your ability to give freely and generously.
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Focus on Your Heart: Place both hands over your heart. Visualize a soft green light glowing from your heart center. This light represents generosity, kindness, and compassion. With each breath, see this light growing stronger and more vibrant.
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Affirm Heart-Centered Generosity: Silently affirm, “I give from my heart. I offer my gifts freely, without expectation.” As you breathe, allow the scent of Cypress to help you connect with the true essence of generosity, which is rooted in love, not in seeking praise or recognition.
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Release Ego Attachments: Now, bring your awareness to any ego-driven desires for validation, approval, or recognition. Visualize these attachments as cords or knots in your chest, tied to the need for external approval. With each exhale, imagine these cords loosening and gently dissolving, releasing you from the grip of ego. Feel a sense of lightness as these attachments melt away.
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Embrace the Flow of Giving: As you continue to breathe deeply, feel the green light in your heart expanding with the energy of pure generosity. Silently repeat, “I give without expectation. I am a vessel of love and kindness.” Imagine this energy flowing from your heart, extending outward to those around you, nourishing others with your warmth and compassion.
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Let Go of the Need for Recognition: If thoughts of needing acknowledgment or praise arise, gently acknowledge them without judgment. As you exhale, release them with love, knowing that true generosity doesn’t need validation. Cypress’s energy will help you stay rooted in your authentic desire to give from the heart, free of ego.
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Visualize Generosity in Action: Picture yourself in a moment of giving—whether it’s offering time, support, love, or kindness. See yourself giving freely, with no strings attached, simply for the joy of giving. Feel how this act fills your heart with light and joy, and trust that the universe will return this energy in its own time and way.
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Closing with Gratitude: Place both hands over your heart again, taking a moment to feel the sense of freedom and love that comes from giving without ego. Silently thank yourself for connecting with your heart’s generosity and for releasing the need for recognition. Thank Cypress for its grounding support in this process.
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Gently Return: Slowly open your eyes, carrying with you the feeling of being deeply grounded in your heart-centered generosity. Let this energy guide your interactions, knowing that the more you give, the more love and light you share with the world.
This meditation helps you shed ego-driven attachments and embrace the pure joy of giving from the heart. By connecting to the flow of generosity, you cultivate a spirit of kindness that uplifts both yourself and others.
The Moon in Leo during the Last Quarter Moon is a potent time of emotional release, bold self-expression, and creative risk-taking. By embracing the heart-centered energy of Leo and balancing it with the reflective nature of the Last Quarter phase, you can let go of the old, make space for the new, and step into your authentic, radiant self.
So, go ahead—roar, shine, and release with grace!
~Written by Becky Becky