Self Kindness - Part Two!

Another mindfulness meditation practice! Part TWO!

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Can I just say that my favorite part of all of your videos (you do an amazing job with all of them) is the opening music :musical_note:. I just love it & it makes me feel so good! Awesome job @SilverBear! I’m going to do this once I am home from my errands & can take a shower. I massage my feet with lavender & oatmeal lotion after I get out & I would love to do this with it. I love this one :heart:

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I’m going to do this now because I did part one and loved it!! Thanks :relaxed:

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Thank you! :smiling_face_with_three_hearts:

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I did this yesterday right after a nice witchy shower & it was great. Definitely lifted my mood for the rest of the day. Thank you!

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