Guided Meditation is a wonderful tool to use as an anti-stress technique.
If you are struggling right now, take a moment and listen to this guided meditation with voiceover actor, Christopher Buckner.
Guided Meditation is a wonderful tool to use as an anti-stress technique.
If you are struggling right now, take a moment and listen to this guided meditation with voiceover actor, Christopher Buckner.
Iām catching up on all the lovely meditations and videos shared while I was without internet- I feel like a little kid on Christmas morning!
These are really lovely @Silverbear- thank you so much for sharing them!