Im getting more and more interested in trying astral travel but i have no idea how to start. Any tips?

Know it’s long, but I couldn’t make it any shorter. Astral travel, I’m going to get to it at the end. But what you’re experiencing, that I may provide some sort of framework on what’s going on, to get you to the realm of where astral travel happens. And to show that this isn’t coming from the top o…

Phoenix, I start with the total relaxation method. All during this exercise, keep reminding yourself, you are safe, nothing can harm you. It’s best if you have a guided lesson to go by, someone to talk you through it. YouTube has some and I think there are many guided meditations on this site, d…

@christina4 may be able to help you with getting started! I hope you are doing well & things are moving along with your new home!

The typical starting point is meditation. You really have to master meditation before you can get any profound experiences with astral travel. We have discussed this before in the Forum, check out this topic: I want to try astral projection for the first time---Any tips? For a simple technique, tr…

I love this but I wanna add that you can listen to music such as [Effective Lucid Dream Music (BE READY: With POTENT LUCID DREAMING BINAURAL BEATS) By Theta Realms] Theta Realms is great for astral travel, lucid dreaming and the sort. I scare myself while I wake up because I’m going ba…

[image] Garnet: but our wonderful Megan might have some ideas. I wish :laughing: Astral travel, or any other Otherworldly travel for that matter, escapes my grasp. I have tried and practiced time and time again but I just haven’t been able to get the hang of it :laughing:

Megan, you may have a block, because you are far too talented and powerful not to accomplish anything you want. Sending encouragement. Garnet

@Garnet – Ehh :woman_shrugging:t3: I just attribute it to my mental health lol As for anything to help, you might find the book The Witch at the Forest’s Edge helpful. The author talks about creating rituals and has an entire chapter dedicated to hedgeriding that you may find useful. I interviewed…

So im gonna blur some of these details because it could possibly trigger some one. last night i had a lot of trouble falling asleep which is normal for me during the week of a full moon but i got out of bed and moved onto the couch. I had what seemed like a very vivid and intense dream But ive also…

As with any addiction, you can back slide. When I quit smoking I sometimes followed smoker so I could smell their smoke. This seems like perhaps your subconscious throwing obstacles in your way. Astral travel has been on your mind and many of us discussed it with you, perhaps it was just your con…

Thank you @Garnet i havent actually relapsed but that dream felt so real that i felt like i was suffocating and actually snapped at Cody and told him he was smothering me and to scoot over (i did apologize this morning when i remembered doing it and hes been very gentle and has done amazing trying t…

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