Unplugging Ritual & Why It's Important

Sometimes you just need to pull the plug…

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Unplugging is my favorite thing to do :blush:

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Even though I am very aware of the benefits of unplugging, I still have a really hard time pulling myself away from the devices at times :sweat_smile: I try to have a full rest on the weekends, but sometimes it is easier than others haha.

I love the idea of having a ritual to ease into the process- it makes it feel less like a chore and more natural- like a reward in and of itself! :relaxed: Thank you so much for this, @SilverBear! :heart:

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I find it extremely hard to unplug as my main job is social media marketing lol. ALWAYS glued to it…I do try to limit myself on weekends as well.

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