# 🫥 Weekly Witchy CHALLENGE - Empaths & Empathic Abilities

**URL:** <https://forum.spells8.com/t/weekly-witchy-challenge-empaths-empathic-abilities/47520>\
**Category:** Activities\
**Tags:** challenge, energy-work\
**Created:** [February 7, 2024, 4:54pm UTC](https://forum.spells8.com/t/weekly-witchy-challenge-empaths-empathic-abilities/47520 "2024-02-07T16:54:20Z")\
**Posts on this page:** 1\
**Showing post:** 32

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**Author:** ![BlueAngelite](https://spells8.b-cdn.net/user_avatar/forum.spells8.com/blueangelite/32/40525_2.png) [@BlueAngelite](https://forum.spells8.com/u/BlueAngelite)\
**Post date:** [February 11, 2024, 4:37am UTC](https://forum.spells8.com/t/weekly-witchy-challenge-empaths-empathic-abilities/47520/32 "2024-02-11T04:37:29Z")

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⭐ **Challenge Entry: Empath & Empathic Abilities** ⭐

Although I wouldn’t classify myself as a classic empath, I can usually read a room pretty well or notice when someone feels out of sorts when no one else does. I’m not one to take on or experience others’ emotions though. Where this becomes difficult for me is in large groups of people where I am required to interact. For example, professional conferences. For my job, I at times need to “work a booth” at a conference and greet and converse with many people each day. This is draining work, both emotionally and physically, even for a not-really-empath.

So I was curious about the Shielding Spray:

> [@BryWisteria](#):
>
> ![Shielding-Protection-Witchcraft-Spray](https://spells8s3.b-cdn.net/original/3X/2/b/2b8f65b91eacafc6f1a553769c4707f9a99d8998.jpeg)  
> Empath Shielding Spray Recipe

I figured I could bring this with me to conferences and do a quick spritz before interacting to help protect me and my energy levels. I followed the recipe from @SilverBear

> [@Empath Shielding Anyone?](https://forum.spells8.com/t/empath-shielding-anyone/2345/1):
>
> **What you need:**  
> 4 oz Amber glass spray bottle  
> 2 oz Moonwater  
> 2 oz Witch hazel  
> 15 drops Sage  
> 10 drops Frankincense  
> 10 drops Rosemary  
> 8 drops Lemon  
> 6 drops Cedarwood

Some small edits: I used new moon, moon water for clarity and intention. I used dried rosemary instead of essential oil because I had it on hand. And I substituted lime essential oil instead of lemon. Also Thayers Witch Hazel has a bit more stuff added other than just witch hazel, like alcohol and aloe vera - but hey that’s nice for the skin too.  
The shielding spray smells SO GOOD. I may use it more than just for conferences!

 ![IMG_0821](https://spells8s3.b-cdn.net/original/3X/9/6/969f5885e1ab38bcf1890e9e1a514550b4e416ff.jpeg)

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