Your Future Potential

Today’s mindfulness practice.

In this exercise, I’ll share how mindfulness can help you become however you WANT to be, rather than simply reacting to the stressors of work, news and responsibilities.

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Unlocking your own potential :old_key: - such a great theme for a meditation! Thanks so much for sharing your wisdom @Silverbear :heart: :pray:

Also I don’t think I’ve mentioned it before, but I love the opening music you have for your videos! It’s very pretty and makes me excited for the meditation that follows :smiling_face_with_three_hearts:

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Thank you so much! I decided each video had to have an opening and closing theme. haha. I think it looks very magical too! :smiley:

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This was lovely!!! I can always use a mindfulness practice! I like the opening music too!!!

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