What you need:
Any oil is fine but I made my own with:
*Olive oil,
*Mint for peace
*Cloves for jealousy/home protection
*Basil for courage
*Eucalyptus for release anger/overcoming jealousy
*Black obsidian for added protection
*Add ingredients together, shake it up afterwards
Green candle Lighter/ matchesSalt (I used black salt, for added protection)Cleansing toolExtra crystals for protective healing:*Lepidolite
*Black Tourmaline
*Amethyst
*Fluorite
Sunstone to brighten things up (adds to the Summer Solstice, too lol)
Herbs added to candle:
*roses for love
*chamomile for calm
*lavender for antianxiety/calm
What to do:
Cleanse yourself and your space.
Ground and center yourself. (I find that tapping your thymus (just under the collarbone but in middle of your chest) helps me get grounded)
Annoint the candle going up towards the top, with the blended oil, to release the negative energies.
Dress the candle with the herbs.
Light the candle 
The chant I used was…
“Cleansing herbs
Heal my ways
Healing words
Take me a newer way.
Harm no one, so mote it be”
As the candle is burning:
*you can meditate, envisioning the tension/problem burning away into the Universe
Or (what I did) you can close your eyes and on the inhales, picture a healing, golden light entering through you crown chakra. On exhales, picture the tension leaving out through your root chakra.
ok then. If you happen to come across a video with them, let me know. K. 
how have you been?