Advice for Writing a Book - Newsletter from Ali Abdaal

One creator I really enjoy on YouTube is Ali Abdaal. He is a doctor turned creator and author, and he has some great advice and information on productivity, time management, and building the life you want. He wrote a book called Feel Good Productivity (which I haven’t read yet, but I will) and I’m subscribed to his newsletter. This morning, he sent out his Life Notes newsletter and he answered a question he’s been asked a few times: What surprised him the most about the whole book-writing and selling journey?

I know there aren’t many of us here who are writing or creating for the purpose of publishing or making money. However, I think the advice in his newsletter can be applied to pretty much any aspect of life. I enjoyed reading his advice and thought I’d share it here, too, for anyone who might benefit from hearing it.

There’s no external link to share so you can read the entire email, so I will share his bullet points and advice and leave links to his stuff online.

(1) I was surprised by how much the Voice in my Head got in the way

The first draft was such a painful slog to write. I was second-guessing and third-guessing myself at practically every sentence. After writing a paragraph and hitting , I’d pause, and the Voice in my Head (VimH) would say urgh will anyone actually like reading this, I don’t even like reading this, what am I even trying to say, it’s not like I have any credibility to say any of this anyway, maybe I need to read even more studies to back this point up even more, plus am I even sure this is the only way to make this point? Am I sure this point is even correct? I mean, I think it’s helpful, but what if someone is in situation X, Y or Z where they could argue that this point wouldn’t apply? You know, I’m really not qualified to write this book, maybe if I was Elon Musk or something I could write a book about productivity, but what the hell do I know…

and over and over again practically every paragraph.

Over the years of writing the book, as I gained confidence that the research was, in fact, sound, VimH would ease-up a bit, but never quite go away.

I read a lot of advice out there that encourages writers to “ignore the inner critic”, especially in the first draft stage, and I was surprised by how easy it was to nod along and say “yep I agree” but how hard it was to actually take the advice.

(2) I was surprised by how little resemblance there was between my first draft and the final draft

I knew this feeling intimately as it relates to YouTube videos - the filming process is a total shit-show, with lots of cursing, pausing, frustration, angst etc. But the final product (once it’s been edited by our wonderful team) always comes out looking much more polished.

But it surprised me just how true it was of the writing process too. While the first draft was awful, after a couple of rounds of editing, it was starting to sound reasonably good, and clear, and much more interesting than what I’d put down initially. I’d get the pages back from our editor and go from thinking “urgh I hate this” to “whoah this is actually quite good!”

This recognition should hopefully make writing book #2 easier, because (in theory) it’ll be easier to ignore VimH and ignore the fact that the first draft will suck, knowing that that’s what the editing process is for :blush: I’ll keep you updated as to how that actually goes.

(3) I was surprised by how much more progress I made during sprints of intensity than during periods of consistency

Everyone says “the best way to eat an elephant is one bite at a time” or “consistency is important” etc. I’m sure I’ve even said those things many times when asked for advice about various things.

But… I found that during the writing process, I’d make way more progress when I’d have an entire week to just focus on the book and do absolutely nothing else work-related. This was in comparison to the many weeks where I’d carve out 4 hours in the morning to do book stuff, and the rest of the day to work on videos, courses and other business stuff.

In theory, the consistency approach should’ve worked better. All the research around focus etc seems to say that “4 hours per day is about the upper limit of how much you can focus”. And maybe that’s true… but when you take into account the coffee, the toilet breaks, the opening and reopening of the fridge, and every other thing that gets in the way of writing, I’d end up having to spend 8-10 hours of the day fully immersed in the book to make 4 hours of meaningful writing progress.

I do know plenty of writers who manage to get a lot done by doing a little bit each day. And I aspire to be like them. But for the next book, I’m not going to worry about that too much, and instead I’m going to lean into what I know works for me - operating in quick bursts of intensity rather than long drawn-out periods of consistency.

(4) I was surprised by how much better my writing was when I found ways to enjoy the process

This probably shouldn’t have come as a surprise, given that it’s literally the premise of the book.

Here’s one of the most popular Kindle highlights that capture this idea:

“when we’re in a positive mood, we tend to consider a broader range of actions, be more open to new experiences, and better integrate the information we receive. In other words, feeling good boosts our creativity – and our productivity.”

But even though I was writing about this stuff, I’d always be a little surprised when it actually held true in the moment. The periods of time where I was most proud of the writing I’d done tended to be the ones where I was out of my own head, and “flowing” without thinking too hard about it, my Study with Me Spotify playlist in the background, people around me doing their own thing. My fingers would be dancing over the keyboard, the word-counter racking up the words in a satisfying fashion. Those were the most enjoyable periods of writing, and where I was happiest with what was coming out of me.

Ali Abdaal Online


Also, just as a side note because I feel like I need to mention it, I don’t have any sort of working relationship with Ali Abdaal. I just like what he does and felt like sharing :blush: I know, disclaimers are weird, but being a creator on YouTube has made me hyper aware of how the FTC handles promoted content and whatnot so I just wanted to put it out there :joy:

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Thank you for this post.

I have found that consistent time spent on my work built me up for the intense splurges of writing when inspiration waned a bit. Though the intense periods did get more done.

Since I have found no way to control inspiration, I have to work with it while I have the chance and work around it when it doesn’t control me. Then again, when there is none, I have to find some way of rearranging my life to allow the muses time or space to do their work, too.

This is a round about way of saying it all works together. Each writer works to find the balance which works best for them.

Mr Abdaal made it seem like editing was a once and done process after everything was done just to avoid VimH. My path has been a bit different. I don’t have much of a VimH. I flow tons of work onto pages and then go back over it to find Truth and experience. Such kernels can be split up over many books. The first trick is separating out the kernels of value without losing the context which explains them. This includes grammar and punctuation editing.

Then I go back over each page of keepers to change the “voice” from “you should” to “I do or feel” so I don’t get the 3x3 of having someone else try to dictate how to live my life. Yes, this actually happens.

My third edit is focusing on the positive. I change my wording to remove anything sad or difficult. Then I give it some time to rest and marinate.

My fourth edit is a reread to see if the positive focus lost anything which requires the negativity to make sense or to explain the process. Many times, this undoes everything I did in the previous edit, but I learn to see the value of the negative perspective.

Then I go into a fifth form of editing. This is where I start to hear the VimH, mostly telling me I have no authority or that no one would care. It becomes a fight for my confidence and survival as a self defined writer. I put my work aside and pick it up again many times during this process, trying to value myself more than the book. I may rewrite the book longhand during this phase and end up with polish, rephrasing, and minor error correction. By now, I have a better clue as to what works in my life, so I remove what doesn’t.

Then the book goes into another rest period. When I pull it out again, I reread it to see if it feels complete. Sometimes I am then inspired to add to it, thus starting the process from stage 1 for the new parts. I then realize that someone else removing a word or phrase anywhere changes the entire meaning and feel of the who!e book. I identify with the book and find myself physically upset if anything is out of place. If I put it away again, the next time I get it out is to share it in some way.

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There’s a lot of great advice here! I agree with a lot of the points he makes. On the point of consistency, I personally side with what Georgia said. The bursts of inspiration are glorious when they come, but, like Georgia says:

Another writer once told me that our brains are creatures of habit, and the best way to finish that book or article or whatever it is we’re working on is to train the brain to do it. Doing the same thing at the same time everyday turns off those pesky voices and helps to combat procrastination. Like most things, it might not work for everyone, but having a routine has helped me a lot when it comes to getting writing done - with or without that wonderful burst of inspiration.


I really like hearing about the creative process of others! Some things don’t always align with my own wacky process, but the tips can be helpful and I always find inspiration. Love this - thanks for sharing it, Megan! :heart:

Happy writing, everyone! :writing_hand: :sparkles:

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This is some great advice but for me let me point out a couple of other helpful things as well.

For fiction writers the (Elements of Fiction Writing) collection is a god send it works well with my education and as a refesher from my writing courses.

For those who have trouble typing. Dragon naturally speaking cannot be praised enough. I’m 210k words into my novel and its helped a great deal. It allows me to create while walking or pacing which for me is a huge help.

Take your time. learn to outline your story or book. worry about chapters later focus on the book then you can add chapters with your editor.

for nonfiction remember to keep your sources listed because you will need them.

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You’re welcome, Georgia :smiling_face_with_three_hearts:

I like how you mentioned your consistency helped when you were less inspired. I think that’s a great point on the importance of consistency because it helps us even when we don’t necessarily feel like doing whatever it is we are doing.

You’re welcome! :blush: I know (or at least think?) your projects are more creative and less non-fiction, but I’m glad it was a joy to read!

Those are all great tips, @LadyDennaRahl – thanks for adding to the list! :hugs:

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You’re right on! I have a pile of ideas for witchy books, but while I love writing short-form magickal material, I can’t seem to get enough related content together for a full book haha. Fiction, though, there’s never enough virtual paper :joy:

It was! :blush: Thanks again for sharing it! :heart:

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That sounds like you need to start a blog :wink: BryWisteria blog when? lol No pressure, of course! But I know that anything you write is always done with such care and devotion - it’s always a pleasure to read!

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I actually tried in the past (with a travel blog) and I burned out so fast :joy: I never mastered the long-term short-form writing that a blog requires! I’m constantly impressed by you and others who not only manage it, but do it well. It’s impressive! :raised_hands:

Awww shucks - thanks, Megan! That’s very kind of you :blush: :heart:

Let’s keep going onward and upward with our writing work - whatever form it decides to take and however it wants to manifest! :laughing: :+1: :scroll: :books: :sparkles:

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That can 100% happen :laughing: honestly, it helps me to not put so much pressure on myself lol I write because I want to, and as soon as I feel like I have to then I stop and take a break.

Aww thank you! :smiling_face_with_three_hearts: :consecrate_spell:

Cheers to that! :tada: :revolving_hearts:

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That sounds like the right way to go about it! :+1:

:partying_face: :heart:

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