Law of Attraction: believe positive and you will attract positive.
Do spell work to change the energy to positive energy, change the circumstances so there is a good foundation, then remember life progressively gets better for all of humanity, not worse.
Even when we personally face hardships in our own lives and even when our personal lives seem to be getting worse no matter what we try, remember these science articles: “Religion, psychology share methods for reducing distress, study finds”, “Spirituality correlates to better mental health regardless of religion, say researchers”, and “Religion, spirituality influence health in different but complementary ways”