Headaches and head pains are awful- I sometimes suffer from tension headaches and migraines and they can be really debilitating 
If it doesn’t go away soon (or if it comes back later), I would definitely agree with Megan and Siofra about mentioning it to your doctor, along with any other symptoms at the time.
Until then, water is your best friend- I know it sounds super cliche, but staying hydrated and getting good rest are essential for combating headaches 
Relaxaing meditations are always a good idea if you ask me! 
@Silverbear has many wonderful videos for relaxation- this one about restful Deep Sleep came to mind, maybe that was the one you were thinking of, Garnet? 
Meditation can definitely help to ease the pain of headaches, especially for those suffering from tension/stress headaches 
Hope the static clears and you are feeling much better soon, @TheMuslimWitch! 
