Rose hips- crushed
Butchers broom
Yellow dock root
Steep 5-10 min. Drink 3 cups daily to aid in red blood cell production
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The rose hips would be pretty easy to get, I imagine, but the butchers broom and yellow dock root might be an adventure to get my hands on! 
Thank you as always for sharing your amazing recipes, @Mistress_Of_Herbs- I can’t say enough how grateful I am to be able to read them! I know you worked hard and put a lot of love and care into developing them. They are a blessing- thank you! 
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Actually, Dock grows wild, and may be available in your area.
Mom gave me a copy of this book, and I thrived on it:
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@georgia omg thank u so much for this. Ill have to go foraging one day.
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