Building Healthy Boundaries

It’s very important to have boundaries in your life.

Take a peek at this video to learn how to Building Healthy Boundaries with mindfulness.

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Thank you so much!!! Building boundaries is so important!!! It’s not easy building boundaries. Or knowing where to start. Not enough people are informed on this topic. Thank you @SilverBear :pray::rose::heart:

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You are so welcome! Took me a long time to realize this!

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Me too! It took me a couple decades to realize that I learn the hard way…through experiences. No more!!! I wash my hands with the situation!!!

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