What You’ll Need:
A small blue or white candle (for peace and calm)
Lavender or chamomile (dried or essential oil)
Paper and pen (for creating a sigil)
A deep breath and your intention
Steps:
Create Your Sigil:
- Write the phrase: “I am calm and at peace.”
- Remove vowels and repeating letters: I A M C P E
- Combine and simplify the left over letters into a unique symbol. (Let it flow intuitively!)
- LNDTP
- Draw your sigil on a small piece of paper.
Set the Scene:
Find a quiet space and take a deep breath.
Light the candle and focus on the flame, visualizing peace washing over you.
Charge the Sigil:
Hold the sigil in your hands and whisper: “By flame and herb, I call for peace,Let my anxious thoughts now cease. Calm my mind, my heart be light,I am safe, I am all right.”
Trace your sigil in the air above the flame or place the paper under the candle.
Seal the Spell:
Breathe in the soothing scent of the herbs.
Let the candle burn for a few minutes while focusing on the sigil.
Snuff out the candle and keep the sigil in your pocket, under your pillow, or on your altar for continued support.
Tip: You can also draw the sigil on your wrist or a small stone to carry its calming energy with you throughout the day.