A small blue or white candle (for peace and calm) Lavender or chamomile (dried or essential oil) Paper and pen (for creating a sigil) A deep breath and your intention
Steps:
Create Your Sigil:
Write the phrase: “I am calm and at peace.”
Remove vowels and repeating letters: I A M C P E
Combine and simplify the left over letters into a unique symbol. (Let it flow intuitively!)
LNDTP
Draw your sigil on a small piece of paper.
Set the Scene:
Find a quiet space and take a deep breath.
Light the candle and focus on the flame, visualizing peace washing over you.
Charge the Sigil:
Hold the sigil in your hands and whisper: “By flame and herb, I call for peace,Let my anxious thoughts now cease. Calm my mind, my heart be light,I am safe, I am all right.”
Trace your sigil in the air above the flame or place the paper under the candle.
Seal the Spell:
Breathe in the soothing scent of the herbs.
Let the candle burn for a few minutes while focusing on the sigil.
Snuff out the candle and keep the sigil in your pocket, under your pillow, or on your altar for continued support.
Tip: You can also draw the sigil on your wrist or a small stone to carry its calming energy with you throughout the day.
I really like this - thank you. I haven’t done many spells yet (or any, really) but I think this is definitely one I could use, with all that’s going on around us now.
Today was the day I did this spell. The constant barrage of bad news these days has my anxiety in high alert.
In addition to the ingredients listed above, I also added some crystals to invoke a sense of peace and calm - Amethyst, Moonstone and Rose Quartz
Amethyst is a powerful gemstone that has been used for centuries to promote peace of mind and tranquility. It is said to be a natural stress reliever, and many people find it helpful for promoting inner peace and serenity.
Moonstone is a gem that has been used for centuries to encourage serenity and peace. It is a gentle stone that helps to soothe and calm the emotions.
As a “stone of new beginnings”, Moonstone opens the heart and mind to new possibilities, helping us to see things in a new light. It brings hope and promotes emotional healing.
Rose Quartz is a very calming and tranquil stone. It encourages inner peace and can help to soothe anger and resentment, while also promoting compassion and forgiveness.
I took my time and meditated with my sigil, inhaling the delicate aroma of the herbs and essential oil and really did feel a sense of peace and calm when I was done.
A small blue or white candle (for peace and calm)
Lavender or chamomile (dried or essential oil)
Paper and pen (for creating a sigil)
A deep breath and your intention
Tip: You can also draw the sigil on your wrist or a small stone to carry its calming energy with you throughout the day.
