Cheesy Broccoli Bites Recipe
Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 15 servings
Ingredients:
For the bites:
1 cup (3.17 oz | 90 g) broccoli florets steamed
1 and ½ cups (7.12 oz | 202 g) cheddar cheese, shredded
1 and ½ cups (7.12 oz | 202 g) Italian cheese blend,d shredded
½ teaspoon paprika
½ teaspoon garlic powder
¼ cup (0.52 oz | 15 g) panko breadcrumbs
1 large egg, lightly beaten
To fry:
½ cup (2.11 oz | 60 g) all-purpose flour
1 cup (2 oz | 59 g panko breadcrumbs
2 large eggs lightly beaten
vegetable oil to fry
Directions:
Prepare the balls:
Finely chop broccoli florets and place in a bowl. Add all cheese, paprika, garlic, ¼ cup panko breadcrumbs, and beaten egg.
Mix with your hand and use a bit more than 1 tablespoon to shape each ball.
Arrange them on a plate and refrigerate for at least 30 minutes.
To fry:
Place flour in a shallow bowl.
Mix beaten eggs with 1 tablespoon of water in a second shallow bowl.
Mix panko breadcrumbs with a bit of salt and pepper in a third shallow bowl.
Heat about 2 cups of oil in a pot until hot but not too hot.
Remove balls from the refrigerator. Coat in the flour first, then dip in the egg, and then coat with panko breadcrumbs.
Fry about 4 balls at a time in the pot until golden brown. Be careful, they will fry fast.
Prepare a plate with kitchen paper and lay broccoli balls on it to remove the excess fat.
Serve hot.
Notes:
Cheesy Broccoli Bites Cooking Tips:
Steam the broccoli until it’s fork-tender but not overcooked.
Use a cookie scoop to portion out the mixture evenly and save time shaping them.
Chill the bites for 15–20 minutes before frying. This helps them hold their shape better.
Fry them in small batches so the oil temperature stays consistent.
Cheesy Broccoli Bites FAQs
How do I keep the bites crispy?
Let them rest on a wire rack instead of a plate to prevent sogginess.
Can I bake them instead of frying?
Yes, bake at 375°F until golden, turning them halfway through. Brush with oil for a crispier texture. You can also air fry them.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in an oven or air fryer for the best results.
Nutritional Facts:
Calories: 299kcal | Carbohydrates: 23g | Protein: 17g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.004g | Cholesterol: 66mg | Sodium: 364mg | Potassium: 132mg | Fiber: 2g | Sugar: 2g | Vitamin A: 422IU | Vitamin C: 14mg | Calcium: 265mg | Iron: 2mg
Recipe courtesy of Call Me PMC.com
