Here’s a clear quartz activity for anxiety or just when you’re feeling like you need to recharge.
Place a clear quartz point in each hand with one facing the opposite direction. Take a few deep breaths and let the energy of the crystals run through you body and auric field. While doing so, visualize a white cleansing light enter your body through one of the crystals and out of your body through the other. Do this for as long as it takes or until you’re feeling better.
If you do this exercise, let us know how it went.