December 2nd Daily Affirmation

Message to self:

"I surrender and believe

in the power and the guidance

of my heart. It knows the way,

and it knows what my

mind can’t explain."

~ Lukas Notes


:sparkles: :heart: Follow Your Heart~! :sparkling_heart::two_hearts:

Ohhhh I love this one! A great reminder for when our minds and our heart pull us in different directions :compass:

I think it is important to listen to both- while remembering that the mind can play tricks on us. A class in psychology taught me about brain games like hedonic adaptation (no matter how much you think you want that fancy new convertible- it’s not actually going to make you happy in the long run) and the social comparison theory (your brain really does think the grass is greener on the other side- even if you’ve already been over there and know that it isn’t!)

Hear what your brain says :brain: but listen to your heart when it tells you something is truly worth fighting for :heart:

Love this one, @Christina4!