Deep Rest Spell Jar

Recipes
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Deep Rest & Relaxation Spell Jar

This simple spell jar will help promote deep rest, relaxation, and peaceful sleep.

You Will Need:

  • A small glass jar (with a lid)
  • Lavender (for calm and sleep)
  • Chamomile (for relaxation)
  • Amethyst chips (for soothing energy)
  • Pink Himalayan salt (for clearing stress)
  • A bay leaf (for intention setting)
  • A few drops of lavender essential oil

Instructions:

  1. Cleanse your jar by passing it through incense smoke or moonlight.
  2. Add the pink Himalayan salt as a base layer.
  3. Place the lavender and chamomile inside, focusing on their calming properties.
  4. Add the amethyst chips for spiritual relaxation.
  5. Write “deep rest and relaxation” on the bay leaf and place it in the jar.
  6. Add a few drops of lavender essential oil.
  7. Seal the jar and hold it in your hands. Close your eyes and visualize yourself feeling deeply rested and at peace.
  8. Say:"By the moon’s soft glow and the earth’s embrace, I call in rest, deep and safe.* Let stress dissolve, let peace remain,* With every breath, I am whole again."*
  9. Place the jar by your bedside or under your pillow to enhance its effects.

Optional: Light a blue or purple candle while making the jar to amplify the energy.

:sparkles: Blessed be! :sparkles:

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Thank you SilverBear. This will come in handy! :sleeping:

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Thank you so much @SilverBear i agree this will come in handy big time

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Oh thank you! I can’t wait to prepare this!!!

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