Dijon-Herb Chicken Thighs 
Yield: Serves 4 (serving size: 1 chicken thigh)
Ingredients:
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped fresh chives
2 tablespoons olive oil
2 teaspoons Dijon mustard
2 garlic cloves, minced
4 (6-ounce) bone-in chicken thighs (about 1 1/2 pounds), skinned
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
Cooking spray
Directions:
Step 1
Preheat the oven to 450°.
Step 2
Combine parsley, chives, olive oil, Dijon mustard, and garlic in a small bowl, stirring well with a whisk. Rub herb mixture evenly over meaty side of chicken thighs; sprinkle evenly with salt and pepper.
Step 3
Arrange chicken on a baking sheet or jelly-roll pan coated with cooking spray. Bake at 450° for 25 minutes or until done.
Step 4
Preheat the broiler to high (do not remove the pan from the oven). Broil chicken for 3 minutes or until browned.
Nutritional Facts:
Per Serving:
270 calories; fat 13.9g; saturated fat 2.7g; mono fat 7.4g; poly fat 2.3g; protein 33g; carbohydrates 1g; cholesterol 162mg; iron 2mg; sodium 453mg; calcium 23mg.
Recipe courtesy of My Recipes.
Thanks so much for another great recipe, 
