Honestly doing yoga helps me with stress relief! I like yoga with adriene!
Yoga for stress
Also doing a hypnosis session works!!
But you need time by yourself because you will be hypnotized
Journey with Jayni vibrations
Relax Witch!
Rose for love
Aster for kindness
Lavender calm and love and peace
Nourishment- Oak, pine, rose ,
Protection- Sage
Mugwort,
Streanth- Yarrow
Jeannie