Dropping The Suitcases of Worry and Regrets

Recipes
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A mindfulness meditation practice.

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Ooh sounds like I could benefit from yet another one of your recipes!!! I love it!!! :smiling_face_with_three_hearts::v:t3:

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For something intangible, worries and regrets sure are heavy burdens to carry! :handbag: :sweat:

This is a very soothing meditation- thanks for sharing, @Silverbear! :heart:

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