With a quick look at the categories I did not find anything like this.
I used to cook often, but since my accident I am limited to very simple and easy to prepare items. I have also learned that Gluten puts weight on me like “smelling donuts”
if you know what I mean.
I still eat bread once in a while, but sparingly (no flour tortillas is hard), for pasta I use either mung bean or rice vermicelli from the asian markets for my asian food, which I eat lots of, or I found some pasta at Wal-mart made from garbanzos, which are great for pasta salad but not so good with spaghetti sauces, it’s called Banza in an orange box.
Here’s a recipe for very easy bread that has no chemicals at all, will last in the fridge a few days.
NO KNEAD BREAD
2 - 2 2/3 cups flour
2 TBLsp sugar
1 tsp salt
1/4 tsp baking soda
1 pkg instant dried yeast (if using a measure that would be 1 TBLsp instant dried yeast)
(optional for dry ingredient addition–1 TBL dried onion flakes, 2 tsp dried dill/rosemary/thyme/oregano…)
This will sound strange, but here goes…separate bowl
1 cup cottage cheese-small curd
1/4 cup water
1 TBLsp butter
Combine dry ingredients in bowl (including optionals with dry ingredients)
Microwave cottage cheese, water and butter in glass until bath-tub water warm about 1 minute or so, then beat in egg, so cannot have the water too hot, you do not want the egg to cook when you add it.
Mix wet and dry ingredients until it looks like wet biscuit dough, but slightly handable.
Stir well to “knead” it, cover and let rise 45-60 minutes.
Grease regular size cast-iron skillet.
“Punchdown” dough by stirring and load it into skillet, smooth down slightly, DO NOT STRETCH, it WILL fill up. Cover again and let raise in a warm place (sunny window is fine, and you can bless the sun into your bread) for another 30-45 minutes.
At 30 minutes, preheat oven to 350 degrees.
Bake until browned and a “hollow” sound thump, at about 30-40 minutes. If necessary, the last 10 minutes, tent with foil to stop top from burning.
Let cool, slice, and bread for 5 days, old bread works great for salad croutons.
Happy sandwiches all.
Lady Gene