Hello @terri6
What a wonderful gift you have been blessed with. I was in my thirties when I had an OBE and discovered my healing abilities. I could see this beautiful light flowing from my hands, I also knew why I had been given the gift of healing. But I was not told how to use it.
So I began my search! First I took Healing Touch classes, then I learned more healing methods: Reiki, crystals, essential oils, Angels, and more. Now my path has taken me into the world of Fairy healing. I am so grateful.
Here are the most important steps you must follow:
- Set the intention for healing
- Cleanse your mind, body, and space around you
- Protect yourself by always working in a sacred space
- Call in helpers (directions, guides, gods, goddesses, source, divine, etc.)
- Allow the Light to flow through you and into the person being healed
- See the negativity (pain, sickness, illness, etc.) flow out to the Sun (or Earth’s molten core) to be burned up or as our amazing @Garnet said, “throw it into the sunset!”
- When you feel healing is complete, reverse the energy, and allow the Light (energy - gods, goddesses, moon, sun, etc.) to flow into you and through your hands into the person to be healed.
- When this is complete, disconnect from the person being healed.
- Allow the Light to fill you up, it’s important to replenish your energy.
- Thank your helpers
I tried to make it simple, and I know it’s not. Don’t worry about that too much! Always follow your heart!
With love 
and magick 
always,
The Other Marsha