The dark half of the year is a time of rest, reflection, and recuperation. As humans, we are often too busy to stop and see the cycles of life flowing around us. The darkness comes, the animals hibernate, the frosts cover the ground, yet we continue trudging along. We continue pushing through the darkness as if nothing has changed. But everything has!
The dark half of the year can help us calm down, rest, reflect, and recover from the business of Spring and Summer, we just have to let it. Today, letās take a moment to become hibernating humans, even just for a moment. Letās give ourselves a period of rest in our busy schedules so that we can continue moving in the darkness toward the light half of the year.
I feel like thatās probably true for a lot of us the animals get a chance to rest and relaxā¦ but what about us? I hope you enjoy the meditation when you get a chance. We all need to embrace the bit of hibernating bear in each of us
I love this! I wear my bear talisman to remind me - to go within. I am teaching my adult nieces and they are amazed at how much they can glean from nature and the seasons passing to mirror into their world for how to live. I subscribed on YouTube - thank you so much!
haha thatās one way to do it! If you are signed into YouTube, you can save videos for later! Then youāll never lose it.
Just hit āSaveā and then the video will go into your āWatch Laterā playlist.
Thank you so much! Iām glad you like it. Iāve never resonated with the spirit of Bear so much until itās time to focus on myself and remember that I canāt do everything all at once. Rest is okay!
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the animals get a chance to rest and relaxā¦ but what about us? 
