đź”® How to Stay Grounded in Your Craft During Tough Times

:crystal_ball: How to Stay Grounded in Your Craft During Tough Times

Let’s be real — life can get heavy. Whether you’re navigating grief, burnout, anxiety, or just a chaotic schedule, staying connected to your spiritual practice can feel like one more thing on your to-do list. But here’s the truth: your craft isn’t just something else to manage — it’s a sacred tool that can hold you through the storm.

When the world feels loud, grounding yourself in your witchcraft can offer stability, clarity, and deep healing. Here’s how to reconnect with your practice during tough times — even if all you have is five minutes and a flickering candle.


:herb: 1. Keep It Simple

You don’t need elaborate rituals or a full moon bonfire to honor your craft. Grounding can be as easy as:

  • Lighting a candle with intention
  • Stirring peace into your tea
  • Wearing a protective crystal
  • Breathing deeply and calling in the elements

Think of your practice as a gentle whisper, not a thunderclap. Even tiny acts of magick can anchor you in the present moment.


:woman_in_lotus_position: 2. Lean into Earth Energy

Earth is the ultimate grounding element. When you’re feeling scattered, anxious, or overwhelmed, connect with Earth energy:

  • Walk barefoot outside
  • Hold a grounding stone like black tourmaline, smoky quartz, or hematite
  • Sit under a tree and listen — really listen
  • Bury your fears in the soil (write them down and offer them to the Earth)

Let the Earth remind you: you are safe, supported, and deeply rooted.


:repeat_button: 3. Embrace Repetition & Ritual

In chaos, routine becomes medicine. Create a small, repeatable ritual that you can do every day — no matter what. It could be:

  • Morning breathwork and a gratitude journal
  • Pulling a single tarot card before bed
  • Spritzing a homemade protection spray when you leave the house

These small rituals become energetic bookmarks, signaling safety and presence in uncertain times.


:sparkles: 4. Work with What You’re Feeling

You don’t need to be “high vibe” to practice witchcraft. Your sadness, anger, fear, or exhaustion can become part of the spell. Try:

  • A release ritual under the waning moon
  • Journaling and burning what no longer serves you
  • Charging a crystal with the energy you wish to feel (hope, calm, clarity)

Remember: magick doesn’t require perfection — just presence.


:candle: 5. Call in Your Support System (Physical & Spiritual)

You’re never alone. Reach out to your circle — whether that’s fellow witches, a therapist, a friend, or your spirit guides. Ask for help. Ask for signs. Let yourself receive.

You can also:

  • Light a white candle and call in your ancestors
  • Build an altar space with photos, symbols, or items that comfort you
  • Speak aloud to your guides, even if you’re not sure they’re listening (they are)

Let your craft hold you like a warm blanket. You are allowed to be held.


:crescent_moon: Final Thoughts: Your Craft Is Not a Chore — It’s a Sanctuary

Hard times don’t disconnect you from your magic — they invite you to return to it in a softer, more honest way. You don’t need to perform witchcraft. You just need to feel it.

So go slow. Breathe deep. Light a candle. Say a prayer. Stand barefoot in your truth. That, dear witch, is more than enough.


:sparkles: How do you stay grounded when life gets tough? Share your favorite rituals, herbs, or spells in the comments — your voice may be exactly what someone else needs to hear.

Blessed be :new_moon::purple_heart:

18 Likes

If ever there was something to write on a sticky note to help remember - it’s this! This is a great message and I appreciate all the approachable suggestions for staying involved in the practice, even when life is hectic.

Thank you for this, @SilverBear! :heart:

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This is awesome! Because you’re so right. It should be there to hold you up. Thank you for sharing! :smiling_face_with_three_hearts:

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Thank you for this! It’s no secret that it’s been a tough year so far, so I appreciate your posts on how to gracefully get through these times.

I appreciate you and your wisdom, thank you :pink_heart:

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Bless you for this wisdom. The world is mad mad, I love chaos but this advice is needed. Thankyou lovely, much appreciated :green_heart:

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This is wonderful! And it’s so true! It’s been an extremely tough year, with bad new bombarding us seemingly daily.

I’m already finding that my daily meditations are helping to keep me grounded and help me find peace within.

Thank you for all these other, simple little things that help us connect to our craft in these dark times.

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Thank you @SilverBear, for such uplifting words during challenging times. I need to put those 5 points on a T-shirt, and Silverbear woz ere on the back! :see_no_evil_monkey:

x Blessed Be x

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Just what i need right now. Thank you so much.

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Thank you so much for this post! How necessary it is sometimes to stop and listen to your own body and not feel disappointed or overwhelmed by not connecting with your magic.

I’m going to add to my BOS. <3

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This is what I am looking for. Feeling off lately, I am calling on my guides for help, journaling, using intentions and gratitude’s but still not feeling it.

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I found this, or maybe it found me.

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Yes! It is more than enough, but I think we all need a reminder sometimes!

@Cosmic_Curiosity I was just about to tag you, but I see the universe sent you the right message exactly when you needed it!!

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Oh @SilverBear your posts show up exactly when I need them. Thank you friend. :blue_heart:

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Thank you @SilverBear This was perfectly timed and so well written :heart: I appreciate you

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I just want to add to this after thinking about and sharing my current situation. I looked for ways to maintain my connections that were meaningful but, for want of a better word, quick and non energy draining.

@SilverBear I hope you don’t mind me jumping in on your post

Whisper Offering

Speak just one line aloud our in your heart, for example
I remember you
This breath is for you
I honour the stillness where you dwell

Touch of Devotion

Place your hand onnyour altar, statue or crystal.
Say nothing. This touch is your prayer.

Temple in the Mind

Close your eyes and imagine being in the courtyard of a temple (or a location thdt fits your practice). Here the sounds afound and sit with your deities, embracing the silence just for a minite or 2.

Connection Candle

Light a candle or even just a tea light. Say:
May this flame be the bridge between our worlds.
Watch the candle for 30s and let it speak.

Sacred Breath

Breathe in and say in your heart i recieve
Breathe out and say i offer
Repeat 3 times

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Thank you for sharing This is very helpful :heart:

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Silver Bear, you are such an inspiration :purple_heart: and this is exactly what I needed to see right now. I have followed several Silver Bear Rituals and videos and they resonate strongly with me - I am not disregarding other practitioners but I am going through such heavy times at the moment and came on here specifically looking for guidance. I was in my Spell Room (where I write stories and cast) and just felt so disconnected so I spent some time shadow work journalling and came to a question about my belief system. I have no set belief system, I call on my Guides, Guardians, Ancestors - I have incorporated dragons into calling the corners and creating sacred circles but I resist religions as I feel they are designed to control and as such I saw Wicca as a form of religion - I am considering Wicca now as I feel I am failing, I am not strong enough to cope anymore and just feel so very alone. I am thinking that committing to Wicca may give me the structure and support that I need right now. My birth mother was a witch who passed early after giving me up for adoption - and, blessed be, she has protected me through a tough life - but I can only communicate with her through my pendulum - she has tried many times but each time it scared me badly (such a coward, I know) and of course she won’t repeat previous attempts. I know spirits (benevolent) don’t like scaring us but I can’t help it - I get a knee jerk reaction of WTF was that? So now I am at the end of my tether and came here for help, your reassuring words have empowered me to reconnect, to join the initiation process - to get support and to just feel that I am not alone in my struggle.

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Welcome back @wendy20!

It seems a lot of us are. You are not alone. Stick with it. You will pull through. I believe in you.

Are you under a lot of stress? Perhaps adding a bit of meditation can help calm the fight or flight reaction so communication is smoother and easier? Perhaps your mother can help there, too, if you meditate on gratitude toward her.

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@Cosmic_Curiosity - these are great. I am definitely writing these down!

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This occasionally works for me. I usually meditate but I’ve just held a crystal/spell jar/memento and felt it strongly.

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