Not sure if I am meditating or something else but this has happened a few times. I am in my ‘sacred’ space at home sitting quietly with my eye closed. As I meditate I begin to visualize something I want to manifest. I get so immersed in the meditation that I feel I am IN my meditation. For example if in my visualization someone hands me something I physically reach out with both hands to accept it. Has this happened to anybody else? Thoughts?- good or bad.
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Normal. You’re fine. Some people learn to control it by holding the arms still. Others consider it childlike and sweet to reach out. You are allowed to choose what is most comfortable for you.
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Thank is super cool. I have not experienced this. To me, it sounds like a good thing, because you are allowing yourself to connect in the mental and physical worlds. If that makes sense?
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It’s more then a dream and less of a reality. Kinda weird - I really appreciate everyone’s input.
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I noticed this myself the other day. I was doing a guided meditation in which I was standing in front of a large tree and I found my arms actually reaching out in front of me to feel the tree bark.
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What you’re experiencing isn’t uncommon for those who have vivid visualization skills. It feels very much real, and so you are reacting both mentally and physically. It’s perfectly normal.
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