Hot off the press…
The Radical Act of Rest
Let’s help you honor yourself.
Rest is essential, but our society fails to emphasize its importance. Instead, productivity, busyness, and constant activity are celebrated, fostering the belief that these traits define our value. The pandemic prompted us to slow our pace, yet we have reverted to our previous habits, increasingly rushing and trying to fit more into each day.
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Thank you for sharing it! I really like the journal prompts you included to help reconnect with self-care. I’ve subscribed to your newsletter and look forward to seeing more!