You’re very welcome, @Peaches! 
Shadow Work can be very freeing, but it can also be quite difficult and even painful to work through. There is a list of Shadow Work resources for beginners here, but I would recommend that you work through and fully understand whatever emotions are rising up in your current meditative experiences before delving deeper into Shadow Work. Just a suggestion for you though- feel free to try Shadow Work if you feel ready! 
Megan brought up a really good point about the space you are meditating in 
, as everyone has different favorite spaces and equipment (or lack thereof) to meditate- and these can definitely affect meditation! If you’re interested, there’s a discussion about Finding it Difficult to Meditate that explores different cushions/chairs/sitting positions- maybe something there can give you some inspiration?
Wishing you all the best with whatever you choose to pursue- blessed meditating! 
