That’s a lot happening at once - I’m not surprised you feel off! There’s also a lot going on in the world, so I first want to let you know that you’re not alone with this There are many people experiencing similar things to you due to the economy and the state of the world we’re in right now.
@kimberly57 has offered some great advice in regard to meditation and grounding. This is one of the first ways to sort of “get your mind right” before moving forward. I think it’s also important to have a mental reset so you can maybe see things from a fresh perspective.
On top of grounding and meditating, I would suggest doing some divination as well if you have access to that. A simple tarot or oracle reading can help clear up some confusion or give you some potential answers. We have a few spreads on the site that might help you, and I have one on my own site as well.
Besides what you’ve already tried, there are a few different methods. Again, I have a video on my YouTube channel that talks about some smokeless methods. These are things like sound, energy, and room sprays.
→ https://www.youtube.com/watch?v=gz2lYrguOZA
I know you’re going through a rough time right now I wish you all the best and I’ll keep you and your family in my thoughts