Pumpkin Spice Latte
Prep/Total Time: 20 min.
Makes: 6 servings
3 cups 2% milk
3/4 cup canned pumpkin
1/3 cup packed brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg
1-1/2 cups hot brewed espresso or strong brewed dark roast coffee
Optional: Whipped cream and additional nutmeg
Place the first 6 ingredients in a large saucepan. Cook and stir over medium heat until heated through. Stir in hot espresso. Pour into warm mugs. If desired, top with whipped cream and additional nutmeg.
1 serving: 124 calories, 3g fat (2g saturated fat), 10mg cholesterol, 71mg sodium, 22g carbohydrate (19g sugars, 1g fiber), 4g protein.
Recipe courtesy of Taste of Home.